Recommended Program
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About
Fast Results Weight Loss - Cheat Your Way Thin
By Dr. Becky Gillaspy 
Fast results weight loss is what Cheat Your Way Thin is all about. This program shows you how adding a weekly "Cheat Day" to your dieting week actually increases your weight loss.
Cheat Your Way Thin is a complete weight loss system by former Body for Life Champion, Joel Marion. It is the method he used to beat 1000's of other contestants in the body transformation competition and he has now refined it into a practical plan that is allowing the ordinary Joe and Jane to transform their body fast.
In the past there was a problem when someone strove for fast results weight loss and that problem was how to keep the metabolism high enough to continue to see progress on the scale.
Old fashion quick weight loss methods usually involved dramatically reducing calories, this would result in a plummeting metabolism and since metabolism is what causes fat burning, results dropped off significantly if not stopping all together.
So there was a need for a better approach, one that could keep the metabolism raised while still losing weight and the answer appears to be cheating. By dieting and reducing your calorie intake for 6 days of the week and then cheating on day 7 you lose weight and keep your fat burning potential.
What does a cheat day look like? Whatever you want or have a craving for you can have on that day. Are you hungry for pancakes in the morning, have them and then how about pizza or a burger and fries; how about topping that of with a delicious dessert of cake and ice cream. This day is a day to boost your metabolism and satisfy every craving.
Doesn't sound possible? Cheat Your Way Thin is the best way to lose weight fast and it has been proven in countless research articles and thousands of real life case studies. I encourage you to give this program a fair evaluation. There is not a more livable, practical and doable program out there for fast results weight loss.
If you are interested in learning how a Cheat Day can boost your weight loss, then check out Cheat Your Way Thin here you will find before and after pictures and links to the official site where you can learn about the eating strategies talked about in this article.
Dr. Becky Gillaspy is a Doctor of Chiropractic, Certified Wellness Coach and Author helping clients reach and exceed their weight loss and fitness goals.
Article Source: http://EzineArticles.com/?expert=Dr._Becky_Gillaspy
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About
Does Cheat Your Way Thin Work?
By John Davenport
The Cheat Your Way Thin program has been getting a lot of attention lately as many fitness experts have recommended it as a great and fun way to lose weight. But what is the true nature of this program and does it really work?
As with any program, Cheat Your Way Thin will not work for everyone. Weight loss is a personal thing and so what works for one person does not work for everyone. However, it is likely to work for most people and for you as well.
The reason is that Joel Marion, the creator of this program, has spent a lot of time in researching and fine-tuning the material in this program to make sure it works exactly as it should and produces the very finest results. And after 5 years of research it's no wonder that this program works for so many people.
The testimonials Cheat Your Way Thin received are enough to show how this program truly helps people to get lean while helping them preserve their muscle tissue mass and to work with their body to create life long eating habits which will get them to not only lose weight but to keep it off far into the future.
Cheat Your Way Thin works by allowing you to eat your favorite foods during the diet. Before you begin to think that this is to good to be true, I need to say that this is only allowed on occasion, and not on a daily basis, and works only when you do it strategically, according to the guidelines that Joel Marion developed.
What cheating gives you is a way to enjoy your weight loss program in a way which makes it easy to stick to it for a long time. You still need to eat healthy, fresh, and lean food most of the time, but as Joel Marion discovered, "cheating" can actually help your body to burn off fat even faster than if you would have avoided your favorite foods altogether.
This 7 part program includes, video, audio, and reading material which is comprehensive and provides many way for you to remain committed to the process. I believe that this is a great way to shed weight and do it in a fun way.
To read more about "cheating" to lose weight, go here: Cheat Your Way Thin
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read more about fast weight loss, click here: Cheat Your Way Thin Testimonials
Article Source: http://EzineArticles.com/?expert=John_Davenport
Recommended Program
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About
Cheat Your Way Thin - Review
By Andrew Pekar
Does the Cheat Your Way Thin Program by Joel Marion really work? This fat loss system has taught me how I can add some cheat days to my diet to increase my fat and weight loss results. It is all about boosting metabolism and not about reducing caloric intake.
1. What is Cheat Your Way Thin?
This health and diet program is created by Joel Marion, the former Body for Life Champion. It is a program that was used to beat more than 1,000 other fitness experts in the competition. He has organized his entire program into a simple system eBook that can be downloaded over the Internet. It is a complete fat and weight loss system that anyone can use to boost their body's fat burning and transform their body easily.
2. What is Losing Fats with the Cheat Your Way Thin System Like?
This system is aimed at increasing an individual's metabolism by tricking the body constantly to make it burn more fats than it would normally do. Raising metabolism has been scientifically proven to be the better weight for fat loss than reducing calories intake like how many other fitness programs preach.
Most of the time, the cheat day will happen once every week that prevents the body from increasing its fat storage. This larger food intake makes the body think that food is abundant and thus will never go into a starvation mode.
3. Why Is It That Most Diets and Most Fat Loss Programs Do Not Work?
Traditional methods like diets only focused on counting and reducing calories. Sure, these methods can result in weight loss, but the results are only temporary. As a result of lowered caloric intake, the body starts to lose lean muscle and the overall body metabolism plummets significantly. The end result is that the person will need to carry on the diet forever to maintain his or her weight. Even then, the person will appear to be leaner but in actual fact, significant amounts of fat can be stored in specific body parts that are harder to lose (like the belly, thighs and hips).
Is Cheat Your Way Thin a scam? Visit http://www.top-review.org/cheatyourwaythin.htm to read a FREE report about this Fat Loss System to find out the truth before you buy Cheat Your Way Thin!
Article Source: http://EzineArticles.com/?expert=Andrew_Pekar
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About
How Does Cheat Your Way Thin Work?
By John Davenport
There are many diet plans out there that are a complete mystery. It's difficult to tell if they work and if they do, how they do it. This article will try to clarify how the Cheat Your Way Thin program works so that you can understand the science behind it.
But before we talk about "cheating" and how it can help you to lose more weight, we need to understand why so many diets fail.
Metabolic slowdown and starvation mode
The dismal statistics show that the vast majority of diets fail. Why is that? Because regular diets are depriving by nature and our body does not like deprivation. Whenever we eat too little (for more than a few days) our body senses that it's entering a crisis situation in which food is scarce. It reacts by protecting itself. This is called Starvation Mode, the way our body fights to protect its stores of fat and calories.
Our body does this by slowing down our metabolism. Our metabolism is what determines how fast we burn calories. Once our metabolism slows, it is harder for us to lose weight. That's why weight loss tends to slow down with time and often stops entirely.
The Solution - Cheat Your Way Thin
The solution is to "cheat" your diet by occasionally indulging in eating the "wrong" things like pizza, pasta, burgers, and other fatty foods. These un-dietary dishes help us lose weight because they help us avoid entering the starvation mode and keep our metabolism running high. Even though we eat many calories during these "cheating" episodes, our metabolism burns them off much faster than it would have done otherwise.
This higher metabolism also helps us to maintain our weight loss and keep our muscle tissue intact, giving us a firmer and leaner look.
But "cheating" needs to be done in a smart way. Otherwise it can backfire. This is where the Cheat Your Way Thin program comes in handy. Using this system will help you "cheat" in the right way so that you get to enjoy your favorite foods, shed weight, and get a leaner body.
Using Cheat Your Way Thin has already helped many people lose weight. It can do the same for you.
To read more about cheating to lose weight, click here: Cheat Your Way Thin Reviews
To see before and after pictures of people who've used this program go here: Cheat Your Way Thin Pictures
John Davenport is an author and fitness expert. He is the author of Emotional Eating Solution - a program to overcome emotional eating.
Article Source: http://EzineArticles.com/?expert=John_Davenport
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