Pro Or Con Cheat Your Way Thin Weight Loss Program

Thursday, September 2, 2010

Update Sept. 04 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

Recommended Foods For the Naturally Thin Diet - What You Can Eat and Incorporate in Your Meal Plan
By Harold McDaniels

Nowadays, there is no problem when it comes to choices of weight-loss programs and dietary products that will help you be the new healthy person you have always dreamed. It is apparent that we have numerous choices and now, it is oftentimes hard to decide which one to use for ourselves. On the other hand, there are those who do not believe that you have to engage in a diet for you to be healthy and sexy. All you need to do is to know certain useful things, and these include the recommended foods for Naturally Thin Diet. Find out these things in this article free, as we inform you with what you can eat and incorporate in your meal plan.
The concept of eating healthy without labelling it as a dietary plan came from Frankel who advocates eating four healthy things. These are local organic produce foods such as those whole wheat bread, organic fruits and vegetables, and organic chicken, fish, and pork. This means that these foods grow without the chemicals and add-ons that make them better choices if you want to lose weight and be healthy. The second thing that you should eat is raw food especially when available. The majority of people nowadays prefer eating processed foods or those that are fried, cooked, grilled, or baked, which contain unhealthy ingredients. As much as possible, you should eat unprocessed or raw foods such as salads, fresh fruits, and vegetables because they contain the most nutrients when they did not go through any heating process.
Other recommended foods for Naturally Thin Diet are those ingredients that we can only pronounce. Be practical and stop being a social climber boasting that this food contains a highly rare ingredient, which you cannot even pronounce. You may never know if that is healthy or not. Lastly, you should eat more vegetables especially those green leafy vegetables. They help in your digestion and metabolism.
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Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

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Article Source: http://EzineArticles.com/?expert=Harold_McDaniels

Saturday, August 21, 2010

Update August 22 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

One of the biggest markets on the internet is weight loss. Cheat Your Way Thin is a new diet secret reporting miraculous success at both rapid weight loss and long term weight loss. No doubt you've heard it all before...

Eat this, don't eat that, eat here, and don't eat there. Surely this is nothing new and just another way for you to part with more hard earned dollars only to find the weight stays on or comes back again after you stop. However, there is a difference and finally a diet regime has some sound facts, scientific results and physiological truths to back it up.

When you "diet" most methods tell you to reduce your calorie intake, why? Well to lose weight you need to burn off more calories than you eat. A simple concept and basically all diets are the same; it is just their own slant on it that differs.

Cheat Your Way Thin is completely different!

In fact you are told to use strategic cheating where you eat the foods you love and are told by every other diet to avoid. This may sound a bit strange but it is a physiological truth that will help accelerate your weight loss. I'll explain... Your body has various mechanisms to protect you in times of stress, one of those is the starvation switch. This means if you suddenly had no food to eat your body will slow its metabolism so you don't burn as much fuel.

In times gone by food wasn't always plentiful, so if you didn't eat you starved. So your body protected you by slowing down your metabolism so you wouldn't lose weight - as you need that weight to hunt for food and to give you strength. A fantastic mechanism back in those days when you were chased by lions and tigers, but today it isn't needed as food is always around.

But...

When you diet and restrict your calories your body kicks this starvation switch into gear and our metabolism slows down. Sure you lose weight while on the diet because you are limiting your calories excessively. But when you stop and eat "normally" all the weight piles back on because your metabolism has nosed dived.

Cheat Your Way Thin by using strategic cheating fools your body into thinking it is eating more not less. This has two effects - first you don't go into starvation mode, secondly your body thinks food is plentiful and metabolism actually increases. Add in eating and exercising in certain time frames and you can boost your metabolism rates even higher. This makes weight loss easy and fast, best of all though it makes it a long term certainty.

This eating regime (I won't call it a diet as you don't eat less) is not a miracle though, it is based on sound science, physiological truths about how your body works and backed by many successes.

If you want to lose weight, especially in those stubborn areas few find easy to change then this is ideal, but you need to know the health warnings to find out if this is best for you. Don't jump into this method until you understand all about it at Cheat Your Way Thin Exposed we reveal all the truths about this new diet secret. Losing weight can be easy, here at Cheat Your Way Thin Exposed we uncover the real truth about this diet secret. To lose weight you must first understand the health warnings.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

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Article Source: http://EzineArticles.com/?expert=Graeme_Teague

Sunday, August 8, 2010

Update August 09 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

The Cheat Your Way Thin program by Joel Marion is a lifestyle eating plan designed to help you lose weight in a healthy and simple manner. When I say lifestyle plan I mean that this is a program that you can continue to use for many years, perhaps even for the rest of life, even after you've lost all the weight.

The only question is whether Cheat You Way Thin really works or not. This is the topic of this article.

The concept of Cheat Your Way Thin is to get people to lose weight without giving up their favorite foods. This is done by including a weekly "Cheat Day" in which you can eat whatever you want even if these are fattening foods such as pizza or ice-cream. Naturally, you can't stuff yourself silly but you may actually overeat in moderation and still lose weight. In fact, this is part of the diet itself.

The reason why Joel Marion recommends this periodical cheating is twofold:

1. On a purely psychological aspect, it is much easier to stick to a weight loss plan for a long while when it allows you to eat your favorite foods on ocassion. You don't need to feel deprived as you do on so many diet plans. Having a Cheat Day prevents this feeling of deprivation.

2. The physical aspect is the more important one of the two though and this is why the Cheat Your Way Thin program really works so well. When you have a Cheat Day, you're actually helping your metabolism remain at a higher level so you burn more calories faster during the day, leading to a sustained and quicker weight loss.

Why does this happen?

In a way, what Joel Marion does here is allow you to avoid one of the common pitfalls of diet plans: metabolic slowdown.

When you go on a regular diet and cut down your calories day by day and eliminate certain foods and nutrients, you run the risk of going into starvation mode a state where your metabolism slows down because it believes that you may be starving. This is a biological mechanism that has evolved with us for millions of years. It is triggered when you eat too few calories for too long.

By having the Cheat Day, you're recalibrating your metabolism, "tricking" it to believe you're not really dieting. In Cheat Your Way Thin, you have 6 days of moderate dieting to lose weight and one cheating day to avoid starvation mode. The result is a long term weight loss without deprivation.

For a detailed look at this program visit Cheat Your Way Thin Review
For some common questions and answers about this program visit Cheat Your Way Thin Q&A

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

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Article Source: http://EzineArticles.com/?expert=John_Davenport

Tuesday, July 27, 2010

Update July 28 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Cheat to Lose Weight With the Cheat Your Way Thin Diet
By Joel Riley and Joel Chue

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

Losing weight for all the wrong reasons gives rise to all sorts of perverted concepts of loosing weight such as fasting, juice diet, low carbohydrate diets etc. Looking slim is just a positive side effect of loosing unnecessary weight. The idea should be to lose weight to remain healthy throughout the life. Trying to achieve it in the wrong way will only detriment your health. Cheat your Way Thin Diet is here to do away with the fad diets.
This diet doesn't let you feel deprived. Survey says that most of the failed diets occur due to a sense of deprivation in the dieter. The fad diets that require you to fast give up a specific food group, fast and survive on low calorie food just lowers your metabolism and you end up gaining more weight in the long run. A permanent solution is what we seek and the Cheat your Way Thin Diet can provide you just that.
Under this diet plan you are allowed to go off your regular routine once a week and enjoy your favorite foods in moderation. This cheat day or off day is part of the whole diet regime. It's meant to do away with the psychological cravings that lead to failure of the best diet plans. Your metabolism improves and you burn more fat when you are on this diet. On the regular days it asks you to eat normal healthy foods; nothing over the top. The whole idea is very balanced and very relaxed. Its like you are not on a diet and you are still loosing the excess weight.
The Cheat your Way Thin Diet is a revolutionary change in the world of fad diets. It is the only instance where you gain if you cheat. And what you gain is good health.
Diets That Work - Discover how you can easily lose weight, burn fat and rejuvenate your health with healthy diet plans!
You can now burn more fats faster by understanding how your body works!

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

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Back to The Top

Thursday, July 15, 2010

Update July 16 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Does Cheat Your Way Thin Work?
By John Davenport

The Cheat Your Way Thin program has been getting a lot of attention lately as many fitness experts have recommended it as a great and fun way to lose weight. But what is the true nature of this program and does it really work?
As with any program, Cheat Your Way Thin will not work for everyone. Weight loss is a personal thing and so what works for one person does not work for everyone. However, it is likely to work for most people and for you as well.
The reason is that Joel Marion, the creator of this program, has spent a lot of time in researching and fine-tuning the material in this program to make sure it works exactly as it should and produces the very finest results. And after 5 years of research it's no wonder that this program works for so many people.
The testimonials Cheat Your Way Thin received are enough to show how this program truly helps people to get lean while helping them preserve their muscle tissue mass and to work with their body to create life long eating habits which will get them to not only lose weight but to keep it off far into the future.
Cheat Your Way Thin works by allowing you to eat your favorite foods during the diet. Before you begin to think that this is to good to be true, I need to say that this is only allowed on occasion, and not on a daily basis, and works only when you do it strategically, according to the guidelines that Joel Marion developed.
What cheating gives you is a way to enjoy your weight loss program in a way which makes it easy to stick to it for a long time. You still need to eat healthy, fresh, and lean food most of the time, but as Joel Marion discovered, "cheating" can actually help your body to burn off fat even faster than if you would have avoided your favorite foods altogether.
This 7 part program includes, video, audio, and reading material which is comprehensive and provides many way for you to remain committed to the process. I believe that this is a great way to shed weight and do it in a fun way.
To read more about "cheating" to lose weight, go here: Cheat Your Way Thin
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read more about fast weight loss, click here: Cheat Your Way Thin Testimonials

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

Back to Home
Back to The Top

Sunday, July 4, 2010

Update July 04 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

By John Davenport

The Cheat Your Way Thin program is a diet and fitness plan which is based on the principle of cheating as a way to induce long term and sustainable weight loss. The program was created by Joel Marion, a well know trainer and nutrition expert who is known for creating unusual methods to help people shed fat fast. In this article, I'd like to go over some of the pros and cons of this diet, but first, let me give the background of how it works...

In Cheat Your Way Thin, Joel has found a way to help maintain a high metabolism during the diet by allowing you to overeat on your favorite foods every week.

Cheat Your Way Thin works in the following manner: for the first six days of each week, you eat to produce a calorie deficit. Some days are lower in caloris and carbs than others so you should expect some variety in what and how you eat. The 7th day is all about enjoying your favorite foods even if this includes dishes which would not normally be found in a diet such as pizza, burgers, or ice-cream. These foods, Joel Marion found, if eaten in a strategic manner within the framework of a diet can actually lead to faster, easier, and longer lasting weight loss.

This has physical and psychological benefits as being able to eat what you like on occasion while losing weight, makes any diet plan that much easier to stick to for as long as you need.

Here are some of the pros and cons of Cheat Your Way Thin:

Pros:

Testimonials of Cheat Your Way Thin are highly positive with many people reporting an impressive weight loss.
This is an affordable program that you can begin immediately as it is downloaded to your computer.
Being able to eat what you like once a week is a great benefit and makes the diet much more enjoyable.
Comes with a 60 day money back guarantee.
Allows for variety of food choices.

Cons:

You need to have self-control over yourself and how you eat to be able to do this diet right as the Cheat Day on which you eat what you want may lead to overeating unless you're careful.
There are reports that it takes longer than expected to get replies from the diet's support staff.

Overall, this is a program that can lead to a quick weight loss and does so in an enjoyable way. If you're having problems losing weight, this program is worth trying out.

For more on this program visit Cheat Your Way Thin Review
For some important questions and answers about this diet visit Joel Marion Reviews Questions and Answers
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

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Tuesday, June 22, 2010

Update Jine 22 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

Cheat Your Way Thin Diet - Cheating is Allowed

By Joel Riley and Joel Chue

There is something about the forbidden that attracts us to them. The similar is the case with food. When you are on a diet and you know that you are not permitted to eat a certain food, your mind develops a psychological craving for it. You control that to a lot of extent until you give in and start eating and that too in uncontrollable measures. The result is nothing but weight gain; and in a faster pace than you had lost it. This is the reason that most of the diet plans fail. The Cheat your Way Thin Diet has changed this traditional convention and means to bring about an effective change in the dieter.

The deprivation diets that people normally follow drain you physically and emotionally. Your mind is too pre occupied with what to eat and what not to eat. Your metabolism becomes slow and your body starts storing up fat. The Cheat your Way Thin Diet tells you to cheat on a regular basis so that you do not feel the craving at all. You think it's normal to eat those foods and your body normally breaks it down to produce energy. This cheat diet is saying goodbye to guilt trips.

The Cheat your Way Thin Diet is saying no to over simplification of food habits. You are not robots and you therefore have the wish to indulge in calorie laden food once in a while and it is good for health as well. As long as you are following the word "moderation" you can never gain weight. With this diet plan you gradually find yourself losing weight and the best part is you are never missing your favorite food. They are your company throughout your weight loss. You just end up relearning how to consume them so that the only thing you gain is pleasure and not any extra weight.

Diets That Work - Discover how you can easily lose weight, burn fat and rejuvenate your health with healthy diet plans! You can now burn more fats faster by understanding how your body works!