Pro Or Con Cheat Your Way Thin Weight Loss Program

Thursday, December 31, 2009

Update Dec. 31- 2009 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

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Cheat Your Way Thin
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Other Dieters Can At Best Dream About

Find Out If Cheat Your Way Thin is Really So Special!

By Sean Brunson

In an era of obesity and weight related issues, one can find hundreds of thousands of exercise regimes and dietary programs that promise to help people shed those extra pounds. Cheat Your Way Thin is one such product that is available in the market today. But, as the name suggests, this particular product differs from the other contending programs to a great extent.

It earmarks a dietary plan that is quite contrary to the accepted version that comes to the mind when a person thinks about a diet. Instead of starving oneself or going low on fats and carbohydrates, Cheat Your Way Thin, in its own unique way, advises people to eat their favorite foods and yet manage to lose weight by following the prescribed guidelines. The basic idea of this program is to help people shed their weight to optimum levels by calorie manipulation rather than skipping meals or restricting intake of fatty foods as the other programs suggest.

Cheat Your Way Thin stresses on the fact that carbohydrates should not be completely avoided. Rather, it should be 'befriended' in order to make it a useful tool in the process of fat burning. It protects the metabolism during the course of the program and thereby, the hazards of normal diet routines are avoided. This also ensures that the fat that is once lost is lost forever as long as people stick to the program.

Though it is suggested that all kinds of food should be included, it is mandatory to follow moderation in the quantity of food consumed by an individual. It is often noted that starvation as a means of maintaining the physique results in a dip in the hormonal levels and thus affects day to day activities as well as the libido in most cases. Cheat Your Way Thin ensures that no such negative effects occur, since there is no starvation involved and thereby works with the body, rather than against it.

In spite of all these advantages, it should be noted that Cheat Your Way Thin is no miracle cure for weight problems faced by the present generation. For proper and encouraging results it is also necessary to work out a bit instead of purely relying on the product alone. Also, it does not promise to help shed a fixed amount of weight. It depends to a great extent on the physical conditions of the individual and thus, the effect on person to person varies to a certain degree. The product merely provides guidelines that are effortless to follow. The success of the product varies from person to person depending upon the effort taken.

In conclusion, Cheat Your Way Thin doesn't provide any new information that isn't already available on the Internet or print. But it is valuable as a useful compilation of all those essential information. Another important aspect is that it is compiled in simple, easy-to-understand English thereby catering to a wider clientele, including natives of non-English speaking nations. The product also comes with a 60 day money back guarantee.

Did you find this article useful? In case you did, take a look for more information:

http://diet-programs-reviews.blogspot.com

Article Source: http://EzineArticles.com/?expert=Sean_Brunson

Weight Loss Diet Plans That Work - Cheat Your Way Thin Review

By Janine Michaels

Just because you're on a diet doesn't mean your cravings for fatty foods automatically disappear. In fact, I bet the reason why you, and most people, fail on diets is because you're forced to give up your favorite foods. Yeah, I'm sure that when you first start a new diet, you're all gung-ho about it and you intend to "stick with it" until all the weight drops off - this time.

The first time you see a piece of cake you gleefully walk by, confident that you aren't going to touch it. The second and third time you see that cake, you may hesitate a bit, but you still manage to turn your nose up at it. By week 3 on that diet, you want that cake really bad. Not only do you want that cake, but you also find yourself craving a bowl of chocolate swirl ice cream, a juicy burger and fries, barbecue potato chips, and all that other good stuff you gave up to lose weight.

You wanna stay on the diet, but you're becoming resentful of the idea of eating only the low calorie healthy options. Yeah, you know that you're supposed to put seasoning on it to make it taste better - and it does. And, you also know that you're only supposed to eat a certain amount of calories per day - and you do. But, you're grumpy because this diet is forcing you to give up all of your favorite foods.

Try as you might, you cannot pretend that you don't want those fatty foods. The same foods that got you into trouble in the first place. Now, I'm not saying that your current diet plan is failing you, because if it's structured well and teaches you to select healthy eating choices, then it's doing its job. It may be that a regular diet plan isn't right for you. Some people can take being deprived of their favorite foods for weeks, and as a result, lose weight successfully. Some people can't.

If you fit into the latter category, and have failed repeatedly to successfully complete a diet program, because you always go back to eating your favorite foods, then you should know that there's a diet plan developed especially for you. It's called the Cheat Your Way Thin diet.

I know what you're probably thinking. The words "cheat" and "diet" don't normally belong in the same sentence together, unless someone's chastising you about going off your diet. But, you see, that's the problem. Extreme food depravity doesn't work for many people. That's why Joel Marion, a certified nutritionist, came up with the Cheat Your Way Thin plan. He wants to give people like you another option to choose that will increase your chances of success.

You don't see many nutritionist giving you permission to eat chocolate cake while dieting, but that's exactly what Joel is doing. He believes that a balanced diet plan should include a variety of foods, including your fat filled favorites.

Does Cheat Your Way Thin work?

I have to say that the Cheat Your Way Thin program works for a lot of people who normally struggle with dieting. I mean, if you know that after eating really healthy all week, you're going to be able to indulge in a piece of chocolate cake, or have that cheeseburger you crave, wouldn't you be more likely to stay on your diet?

Joel's plan is designed to guide you gently towards losing the weight that's been bothering you for a long time. You'll be able to eat plenty of healthy foods, plus, enjoy a cheat day where you get to eat whatever you want - guilt-free.

Given the choice, which diet plan would you choose?

One that has severe restrictions on what you can eat, or one that understands that you're human and live in the real world, and therefore, allows you to cheat a little?

Find out how you can easily lose 10 pounds or more on the Cheat Your Way Thin diet. Click here now: http://www.startyourdietplan.com

Article Source: http://EzineArticles.com/?expert=Janine_Michaels

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Friday, December 18, 2009

Update Dec. 18 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

Does the Cheat Your Way Thin Program Work?

By Deane Alban

Although I eat pretty healthfully, the last few years I've gained some weight, especially around my middle. I guess that is why they call this "middle age"! One day I decided the tummy fat had to go. Continuing to eat the way I had been and "hope" the weight would go away wasn't much of a plan. So I researched all the popular diet programs out there. I decided on Joel Marion's Cheat Your Way Thin.

There were four main reasons I was attracted to the Cheat Your Way Thin program.

1. Cheat Your Way Thin is a scientifically-based nutrition program that teaches you to work with your body's metabolism, instead of against it, to lose weight. There are 308 medical research papers referenced on the Cheat Your Way Thin website. The author claims it took him 6 years to research and assemble this knowledge for this program.

2. I was impressed with the author's credentials. Joel Marion is a nationally published author and fitness personality, appearing on TV, radio, and more than 20 popular magazines. In 2001 he won the world's largest Body Transformation contest for "regular" people, the Body-for-Life Transformation Challenge. He is a certified sports nutritionist and personal trainer who worked with hundreds of clients to perfect this program.

3. The premise behind Cheat Your Way Thin diet made sense to me. Whereas your body adjusts to traditional dieting by continually lowering your metabolism as you eat less food, this program teaches "strategic cheating" combined with "carbohydrate cycling" to increase your metabolism. Joel does a great job of simplifying the scientific explanation of how this plan increases your body's fat burning hormone production so you can lose weight while still eating.

4. This seemed to be a plan I one could live with. It recommends you eat 6 meals per day. I liked the sounds of that. It's not a low carb or low fat diet and doesn't require you to count calories. And one day a week you get to eat whatever you want! Actually, I should rephrase that. One day a week you HAVE to eat whatever you want. I can live with that, too!

Two additional things I liked about Cheat Your Way Think program is there was ongoing support. When you purchase Cheat Your Way Thin, you get access to an interactive fitness blog, regular emails with continued articles, information, free gifts, support and suggestions. You can also purchase additional one-on-one coaching with Joel. And Cheat Your Way Thin offered a 60 day, 100% money-back guarantee.

Now the answer to the question, "Does Cheat Your Way Thin work"?

For me, the answer is a resounding "yes"! The first week I noticed that I didn't feel hungry all the time, my cravings for sweets diminished considerably, and I felt more energetic. I no longer felt like I needed a nap after lunch. I lost 3 pounds the first week and another 1-2 pounds each week until I reached my weight loss goal. I have to say it was painless.

I was amazed that when I reached my goal weight, I could no longer wear the clothes I used to wear at that weight because my body composition had changed. I had lost so much fat around my stomach and hips that my "skinny" clothes now hung on me.

Now that I've reached my desired weight, I still follow the program because I want to. I feel better in many ways and it makes sense as a healthy lifestyle. It's easy to do. I relish being able to enjoy my "cheat day" so I can eat what I want and never feel guilty. I would highly recommend the Cheat Your Way Thin program to anyone who wants to lose weight and keep it off permanently.

If you're frustrated with the way you look and feel, I understand. At SlimFit101.com our mission is to provide our readers unbiased, honest information, based on science and common sense, on the latest diet, weight loss, and fitness products. To read the complete report on Cheat Your Way Thin, compare it to others, and make an informed choice on the perfect diet program for you, visit us at SlimFit101.com.

Article Source: http://EzineArticles.com/?expert=Deane_Alban

Cheat Your Way Thin - A Simple Method You Can Begin Putting Into Action Today to Achieve Fat Loss

By Carol Micheals

The Cheat Your Way Thin is the latest weight loss program to be found in the internet. Plainly speaking the program is aimed both for men and women where they are taught how to cheat their body into losing weight while continuing whatever they eat. The program has proven to be popular due to the fact that dieters can actually continue their eating habits but of course with some adjustments.

All the other diet programs have produced unsatisfactory results such as slow fat loss, lost muscle mass, shattered metabolism and psychological distress. Whenever we restrict calories from our bodies over the long term we do not actually lose weight. At best we tend to lose more muscle that actual fat. It also destroys our metabolism and become useless. Finally whenever we resume to some form of normal eating process the weight would simply rush back into our bodies.

The Cheat Your Way Thin is actually a simple method you can begin putting into action today to achieve fat loss.. It would actually preserve your metabolism through strategic cheating on eating. During the program it also helps to maintain calorie burning lean muscle tissue as you literally burn your fat.

As the metabolism is preserved it ensures lost fat stay lost. The beauty of the program is that it requires that you continue to savor your favorite foods instead of abstaining from them. It has proven to have shown measurable and consistent result day after day, weeks after weeks, months after months and years after years. It also maintains natural hormone levels for increased energy and libido.

Are you now ready to Cheat Your Way Thin? It does not matter whether you are male or female, young or old or if you have as little as ten or as much as a hundred pounds to lose - it can be done guaranteed or else the program is yours FREE. Click Here Now!

Article Source: http://EzineArticles.com/?expert=Carol_Micheals

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Sunday, December 6, 2009

Update Dec. 06 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

Cheat Your Way Thin Review - The Quest For Weight Loss!

By Jack Huntington

Cheat Your Way Thin is a fat loss system that uses two components that are found in all good weight loss systems: diet and exercise. But what distinguishing characteristics does Cheat Your Way Thin possess over other weight loss systems? And what exactly is the basis of this program? In this Cheat Your Way Thin review I will be exploring these questions to find out the truth behind this program.

So first, let me clarify what Cheat Your Way Thin actually is. Cheat Your Way Thin is a system that has been designed by a man named Joel Marion that allows its users to lose weight by eating whatever they want. This is where the "cheat" word comes into the title of the program. It is literally a way to cheat your way to losing weight by indulging in all the foods that you normally would not be allowed to have on a diet.

This is not entirely accurate, although you will be able to eat more foods on this diet that would be banned on other diets you do have to make changes to your diet. You cannot eat whatever foods you want all the time, there will be specific days when you can "pig out" and get your fix of burgers, cakes and fatty foods but not all the time. You will also eat these foods at specific times of the day when your metabolism is naturally at its highest level which is usually in the mornings or early afternoon. Never late at night when your metabolism is at its slowest and any "bad" foods you eat will likely end up as fat. You will also need to strategically eat other "healthier" foods at certain times as well.

Joel Marion will also go into great detail about calories. He breaks down calories into different values and shows you with many examples that a calorie is not just a calorie. You will learn how to identify foods with calories that you should only eat at certain times and foods that you can eat with other types of calories at another times. Once you learn this technique you will be able to strategically plan you "cheat" meals.

The diet component of Cheat Your Way Thin is the main part of this program but to get the most benefits you will need to exercise as well. Included with the course is a fat loss bonus workout which outlines quick but effective workouts for both men and women to blow torch fat and speed up your metabolism. The exercises are full body workouts which utilize weights but you are also given the option to do body weight exercises. You will get results with just the diet portion of the program but you really need to exercise otherwise the results will not be as spectacular.

Cheat Your Way Thin is different from other programs because it really does allow you to "cheat" your way to fat loss by eating more of the foods which on other diets would not be allowed. This is extremely important because most people are unable to maintain a weight loss diet because it's just too hard and they start dreaming about all the foods they are missing out on. No doubt many people give in to their temptations and stop the diet giving the excuse that it was "too hard". Cheat Your Way Thin allows you to get your fix of the foods you love and lets you lose weight in the process. It is a much easier diet to stick to in the short term and the long term.

In wrapping up this Cheat Your Way Thin review, clearly if you are looking for a weight loss system that utilizes cutting edge methods and techniques while allowing you to eat "whatever you want" and lose weight in the process then maybe this program is just what you have been looking for.

To supercharge your fat loss into overdrive and lean how you can eat all your favorite foods like pizza, burgers and cakes while losing substantial amounts of weight at the same time then check out the amazing diet system that's taking the world by storm called Cheat Your Way Thin.

Article Source: http://EzineArticles.com/?expert=Jack_Huntington

Cheat Your Way Thin Review - Not This Again!

By Joe Simmons

Cheat Your Way Thin, the new fat loss program from best selling author and dietitian, Joel Marion, has taken the online diets market place by surprise. Joel has created his very own unique dieting plan that he says will actually "cheat" your body into burning calories. The question that most of us want answered is "is Cheat Your Way Thin a ripoff or does it truly work?"

Honestly, most folks are getting tired of getting the same old song and dance from these online "experts". Some dude with an extraordinary physique comes in out of nowhere with the latest, greatest, fat burning diet, sells a few 100,000 copies and takes off into the sunset.

The trouble with many of these plans is that many of these people may actually have short term weight loss only to gain every pound of blubber back over the coming several weeks or months, PLUS a few pounds extra! Many of these plans were not meant to be a long term answer, particularly for those individuals that are morbidly obese.

So exactly how is it that Cheat Your Way Thin is unique from all the rest? Well, let's take a look at what Joel has done previously. In all reality, his uncovering of this fat loss plan was a full-scale accident. He happened to be dieting himself and, just as many of us have done 1-2 times in our lives, he relapsed by giving in to his temptations for fattening foods. We all make mistakes. I could relate to that, having been on a weight loss roller coaster for most of my youth. However, what Joel bumbled upon through succumbing to his cravings was a way of fooling his body into a routine that it wasn't accustomed to, and by"pigging out", he says he LOST weight.

You see, the Cheating Your Way Thin program permits you to relish some of your favorite foods as part of the diet. Of course, this is not something that you're permitted to do every day, only you are allowed to enjoy enough to where it allows you things to look forward to and it makes it a lot more desirable to stay with the diet. The body needs a certain amount of healthy foods such as vegetables and fresh fruits, as well as lean meats in order to be healthy. Nonetheless, Joel says he has developed a method that has allowed even people that have had an extremely difficult time losing weight in the past to finally remove their unwanted fat.

Please don't misunderstand me. The science behind this diet appears to be solid and there are a lot of testimonials from individuals that have had remarkable success with the program. However, I've seen a lot of weight loss ebooks come and go over the past few years and there's just no way to ensure that any product is going to work for you. That would be an outrageous claim to make considering that there is no way to know your history, the present state of your health, your current eating habits, medical restrictions, your living environment, whether you exercise regularly, and so on and so forth. There are just too many elements to consider.

My final thoughts of Cheat Your Way Thin are this. It looks to be a legitimate product. As I said before, the testimonials are streaming in and most other reviews have been very favorable. My suggestion to anyone who wants to lose weight and is "on the fence" about trying it, is this. Pick it up today while the cost of the book is still low. If it works out for you then you got a deal before they increased the price. If it does not help you, or if it is not everything Joel has represented, then you have 60 days to get a full refund. Does that make sense?

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Tuesday, November 24, 2009

Update Nov. 24 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

Is "Cheat Your Way Thin" Just Another One Those Weight Loss and Eating Plan Scams?

By James Birch

Joel Marion disagrees with most other people's claims that you have to cut down on calories in order to lose weight. Joel is a fitness expert, nutritionist and author who supports an eating plan that involves "strategic cheating". Every now and then he will deliberately overeat. Joel says it definitely works and can help you to shed those unwanted pounds!

So this begs the question is Cheat Your Way Thin just another one of those Weight Loss Eating Plan Scams?

Joel goes on to explain that our body's suffer from what he likes to call "starvation mode" Due to the lower calorie intake our body reacts by holding on to it's stores of fat. It needs these for continued energy. This in turn slows your metabolism down to a rate where it is hardly burning any calories. This would explain why a lot of diets start out well and then seem to just stop working!

This is where Joel's method of "strategic cheating" comes in. You are basically trying to trick your body into believing it is not on a diet. So by eating pretty much what you like once, and at most twice a week you can boost your metabolism and burn fat more quickly and efficiently.

The majority of the techniques and systems you will learn from Joel's program have been scientifically researched and proven. So i can say that this Weight Loss and Eating Plan is definitely not a scam. You will need to eat sensibly, but you can still treat yourself every once in a while.

If you are serious about learning more about picking the right weight loss and eating plan, perhaps it's time you started to Cheat Your Way Thin. To discover the perfect eating strategies to help you burn fat and lose weight please Click Here.

Article Source: http://EzineArticles.com/?expert=James_Birch

Cheat to Lose Diet - Learn How to Cheat Your Way Thin

By Dr. Becky Gillaspy

Did you ever wish you could cheat on your diet and still lose weight? Well that is exactly what Joel Marion showed you how to do in his best selling book, The Cheat To Lose Diet, and now he is back with a complete system called Cheat Your Way Thin.

Through this new program you will learn why cheating is not only okay while on a diet, it is necessary!

Let me explain briefly. If you have dieted in the traditional way before you have probably decreased your calorie intake and kept your calories low for weeks or even months on end. And you probably noticed that your weight loss slowed significantly as the weeks went on causing you to drop your calories even lower in order to keep losing. No fun! AND potentially damaging.

As it turns out when you decrease your calories your metabolism takes a nosedive. In fact if you severely restrict your calories your metabolism can drop as much as 50% in one week. This is not good because your metabolism is what drives fat burning.

So by decreasing your calories you are actually slowing the rate your body is able to burn fat and to add insult to injury your body at this point is more likely to start burning up muscle because muscle requires more energy to maintain than fat. A double whammy!

What you NEED to do is cheat to lose. Diet strategy has changed in a good way. As it turns out you can cheat your way thin by holding strict to your lower calorie diet for 6 days and then taking day 7 off and eating whatever you want. If you want pizza, burgers, macaroni and cheese, pie, cake, or anything you can have it on day 7. What this does is boosts your metabolism to near normal levels and satisfies your cravings.

You might be concerned that by taking a day off during the week your weight will go back up and you will have a temporary water weight gain following your cheat day but this will drop away quickly and for the remainder of the week your metabolism will be humming and burning fat at a fast rate.

The Cheat to Lose Diet has been so successful that now there is a Cheat Your Way Thin Program that shows you exactly, step-by-step how to lose weight fast and have fun while you do it!

If you are interested in learning how a Cheat Day can boost your weight loss, then check out Cheat Your Way Thin here you will find before and after pictures and links to the official site where you can learn about the eating strategies talked about in this article.

Dr. Becky Gillaspy is a Doctor of Chiropractic, Certified Wellness Coach and Author helping clients reach and exceed their weight loss and fitness goals.

Article Source: http://EzineArticles.com/?expert=Dr._Becky_Gillaspy

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Wednesday, November 11, 2009

Update Nov. 11 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

Cheat Your Way Thin Review - Honest & Unbiased

By Sabrina J

Let's start off this Cheat Your Way Thin Review with a short introduction to the program in case you don't know about it yet.

As you may know, Cheat Your Way This is a program created by Joel Marion who is America's anti-diet expert who appeared in many magazines such as the International MuscleMag, Men's Fitness, Women's Day and many more. So my first impression is that he knows of what he speaks of and what he says in his program seems very reasonable to me after I had gone through it. Now of course I can't give away too much information on his program as it would be unfair, but let's continue.

So what you know by now is that the program works by letting you cheat your way thin by eating your favorite foods. This method is based on what he calls "strategic cheating". The cons of Joel's program is that since i am able eat my favorite foods, it is easy for me to overeat my favorite foods and to regain the weight I had lost. So discipline is needed for this program and I wished that he gave a warning about that.

I have to say that however there are cons to this program, the pros do outweigh it more. The key here is moderation as it's easy to get that urge to eat your favorite foods and regain your lost weight. Other than that, Cheat Your Way Thin is an excellent program by Joel Marion and comes top of my list.

Sabrina J is an independent health researcher and article writer. She constantly searches new and best ways for helping you with your body worries such as the article above Cheat Your Way Thin Review. Visit this website about Cheat Your Way Thin Reviews for more information.

Article Source: http://EzineArticles.com/?expert=Sabrina_J

Cheat to Lose Diet - Learn How to Cheat Your Way Thin

By Dr. Becky Gillaspy

Through this new program you will learn why cheating is not only okay while on a diet, it is necessary!

The Cheat to Lose Diet has been so successful that now there is a Cheat Your Way Thin Program that shows you exactly, step-by-step how to lose weight fast and have fun while you do it!

Dr. Becky Gillaspy is a Doctor of Chiropractic, Certified Wellness Coach and Author helping clients reach and exceed their weight loss and fitness goals.

Article Source: http://EzineArticles.com/?expert=Dr._Becky_Gillaspy

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Thursday, October 29, 2009

Update Oct. 30 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

Cheat Your Way Thin Review - How Does it Work?

By Andrew Pekar

Do you want to find out how the Cheat Your Way Thin Program really works? If you have ever tried following a diet, I am sure that you already how tough and disappointing their results typically turn out to be. Being a person who was once overweight, I have tried almost every kind of diet from low fat to low carbs diets.

1. My Experience with Trying to Get Thin With Various Fat Loss Programs and Diets

All of them have failed me no matter how closely I followed them. This frustrating process of dieting made me realize how useless most of the industry's diets are. Their results were nothing like those boasted in their commercials and advertisements. In the end, I was about to give up my search for a real fat loss solution until I found this system called Cheat Your Way Thin by fitness expert Joel Marion.

2. The Secret of the Cheat Your Way Thin Program

This system is really unique in that teaches the real lessons on how to naturally raise the body's metabolic rate. This diet and exercise program devises a strategy whereby fat loss can be made more effective when a day of over eating is planned for. This day is called the cheat day and it gives you the right to eat anything you want on that particular day and boost your fat loss results by even more.

3. What Are the Foods That You Can Eat on your Cheat Days?

Some examples of foods that you are allowed to consume on this cheat day include burgers and fries, pancakes, ice cream, cakes and a whole host of other desserts. Eating such calorie dense foods at the right times can boost your body's metabolism by more than 300%.

4. Should You Use the Cheat Your Way Thin Method?

If you have been trying traditional fitness programs and diets by cutting down on calorie consumption and you find them to be useless for losing weight and fats, you will be able to find all the answers as to why this is happening inside this manual by Joel Marion.

Is Cheat Your Way Thin a scam? Visit http://www.top-review.org/cheatyourwaythin.htm to read a FREE report about this Fat Loss System to find out the truth before you buy Cheat Your Way Thin!

Article Source: http://EzineArticles.com/?expert=Andrew_Pekar

Joel Marion - Cheat Your Way Thin Program

By Andrian Wurich

Now-a-days the majority of people are stuck of excessive fat in their body and any how they wish to get rid of it. In this concern, most of them go for the worst fat burning approach of consuming low calorie food, which could be really harmful for the body. It is so because under the influence of such food the process of metabolism is affected, which is essential to burn the fat continuously. In case, when a person starts eating low fat food, human brain starts a starvation process which discontinues the shedding of fats and starts consuming energy from the muscles of the body. So, under these circumstances you are going to harm your own body by following this concept.

Now, the question arises how to shed the fat without affecting the muscles of the body. Well, the answer lies in just five magical words cheat your way thin program, which is designed after a vast research by an expertise nutrition trainer. In this program, you are allowed to eat the food of your choice but on a particular cheat day of every week. And rest six days of the week you can consume the balanced diet which is vital to burn the fat.

Cheat your way thin program is developed to assure the brain that there is no potential threat, and thus it can continue the process of metabolism. So, you can shed the fat of your body and that too without any prior harmful effect. In order to acquire a slim body, the only thing that you have to do is just follow all the simple guidelines of this cheat your way thin program.

However, it is quite difficult to believe any such program, but you can't predict your opinion until you implement it at your own. So, execute this cheat your way thin program strategically and experience its enormous benefits at your own.

Cheat Your Way Thin Proven "Cheating" System to Effortlessly Strip Away Countless Inches From Their Own Hard-to-Lose Problem Areas

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Saturday, October 17, 2009

Update Oct. 17 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

The Cheat Your Way Thin Diet
By Peter J Lyons

Many people have problems staying with a diet because the food choices are too restrictive and don't include any of their favorite foods are you one of those people?

Then this diet named "Cheat Your Way Thin" may be the answer that you've been looking and waiting for.
The Cheat Your Way Thin program that is authored/created by Joel Marion was founded when he was working on his own body. He was trying to get into a much better physical shape. So I am sure you can imagine, the diet he was following was extremely strict, including lots of fruits, vegetables, and lean meats and cutting out all the unhealthy foods.

Marion was following his plan exactly but the results were slow. Eventually, the cravings got the better of him several times. In just one week, he ate out on Italian foods, then a few days later, pizza against every principle in his diet. Imagine his face when he found out he'd lost 2 kilos that week.

Now, admittedly the title does sound good, who wouldn't want to lose weight while "cheating" on their diet. But importantly this doesn't give you carte blanche to say that you can eat whatever you want. CYWT is based on changing your eating plan on certain days. Some days are strict, but others allow you to eat whatever you want. This idea of a "cheat day" is appealing to many people and can help you to stick with the diet long term.

The first part of the book describes Glycemic Index (GI) and Glycemic Load (GL). These measure the effect that certain foods have on your blood sugar level and forms the basis of the diet.

The diet requires you to choose between monitoring portion sizes or counting calories. Your also required to five times per day, in order to keep the metabolism raised.

Although you have a cheat day allowing you to eat pretty much anything you want there are still some basic rules to follow. The thought of having to follow rules on your cheat day may upset you, but I assure you that they're not that bad. For example, one of the rules is to not feel guilty about what you're eating.

The book then goes on to explain the real meat of the diet, which is to alternate different types of eating on different days. Aside from the cheat day, on some days you will eat a low carbohydrate diet, a low GI diet, or a high GI diet. You can also eat from a list of "free veggies" on all of your days.

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Article Source: http://EzineArticles.com/?expert=Peter_J_Lyons

Cheat Your Way Thin Review - Not This Again!
By Joe Simmons Platinum Quality Author

Honestly, most folks that are are getting tired of getting the same old song and dance from these online "experts". Some dude with a extraordinary physique comes in out of nowhere with the latest, greatest fat burning diet, sells a few 100,000 copies and takes off into the sunset.

The trouble with many of these plans is that many of these people will actually have short term weight loss only to gain every pound of blubber back over the coming several weeks or months, PLUS a few pounds extra! Many of these plans were not meant to be a long term answer, particularly for those individuals that are morbidly obese.

So exactly what is it that makes Cheat Your Way Thin unique from all the rest? Well, let's take a look at what Joel has done previously. In all reality, his uncovering of this fat loss plan was a full-scale accident. He happened to be dieting himself and, just as many of us have done 1-2 times in our lives, he relapsed by giving in to his temptations for fattening (so he thought) foods. We all make mistakes. I could relate to that, having been on a weight loss roller coaster for most of my youth. However, what Joel bumbled upon through succumbing to his cravings was a way of fooling his body into a routine that it wasn't accustomed to, and by"pigging out", in reality he LOST weight.

You see, the Cheating Your Way Thin program permits you to relish some of your favorite foods as part of the diet. Of course, this is not something that you're permitted to do every day, only you are allowed to enjoy enough to where it allows you things to look forward to and it makes it a lot more desirable to stay with the diet. The body needs a certain amount of healthy foods such as vegetables and fresh fruits, as well as lean meats in order to be healthy. Nonetheless, Joel has developed a method that has allowed even people that have had an extremely difficult time losing weight in the past to finally remove their unwanted fat.

Please don't misunderstand me. The science behind this diet appears to be solid and there are a lot of testimonials from individuals that have had remarkable success with the program. However, I've seen a lot of weight loss ebooks come and go over the past few years and there's just no way to ensure that any product is going to work for you. That would be an outrageous claim to make considering that there is no way to know your history, the present state of your health, your current eating habits, medical restrictions, your living environment, and so on and so forth. There are too many elements to consider.

My final thoughts of Cheat Your Way Thin are this. It really does look to be a legitimate product. As I said before, the testimonials are streaming in and most other reviews have been very favorable. My suggestion to anyone who wants to lose weight and is "on the fence" about trying it is this. Pick it up today while the cost of the book is still low. If it works out for you then you got a deal before they increased the price. If it does not help you, or if it is not everything Joel has represented, then you have 60 days to get a a refund. Does that make sense?

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Cheat Your Way Thin - Proven Cheating System to Strip Away Fat
By Andrian Wurich

When it comes to shed the fat of the body, ample of the people opt for the concept of dieting, which is not quite effective as in comparison to cheat your way thin program. Although it sounds really crazy as most of the people have the complete conviction in this concept, but it has been proving that dieting is not effective to shed the fat. Now, the question arises why it is so and how the problem of burning fat could be resolved under these circumstances.

Well, first of all, you must consider the fact that in the human body there is a process named metabolism, which burns the fat. And according to the dieting concept, as you start consuming low calorie food, this metabolism starts burning the additional fat of your body. But, in reality, whenever you start dieting, your body predicts it as a potential threat and that's why your brain stops the process of metabolism.

So, that was the answer to your first question, and now, if we talk about the best approach to shed the fat, then undoubtedly you must go for cheat your way thin. As the name depicts this process helps you to cheat the hormonal response of your body towards the low calories. This process of cheat your way thin is an assurance to your brain that there is no potential threat so that the process of metabolism could get started. And you could successfully do this by planning strategic cheat day in a week on which you can eat high calorie food.

Now, again the query arises from that does this cheat your way thin process work? Yes, absolutely this process works very well as you have to eat the ordinary food for the six days and then as the brain tends to stop the process of metabolism, on the very seventh day you are ready with high calorie food to supplement this process.

Cheat Your Way Thin Proven "Cheating" System to Effortlessly Strip Away Countless Inches From Their Own Hard-to-Lose Problem Areas

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Article Source: http://EzineArticles.com/?expert=Andrian_Wurich

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