Update Oct. 30 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

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Cheat Your Way Thin Review - How Does it Work?

By Andrew Pekar

Do you want to find out how the Cheat Your Way Thin Program really works? If you have ever tried following a diet, I am sure that you already how tough and disappointing their results typically turn out to be. Being a person who was once overweight, I have tried almost every kind of diet from low fat to low carbs diets.

1. My Experience with Trying to Get Thin With Various Fat Loss Programs and Diets

All of them have failed me no matter how closely I followed them. This frustrating process of dieting made me realize how useless most of the industry's diets are. Their results were nothing like those boasted in their commercials and advertisements. In the end, I was about to give up my search for a real fat loss solution until I found this system called Cheat Your Way Thin by fitness expert Joel Marion.

2. The Secret of the Cheat Your Way Thin Program

This system is really unique in that teaches the real lessons on how to naturally raise the body's metabolic rate. This diet and exercise program devises a strategy whereby fat loss can be made more effective when a day of over eating is planned for. This day is called the cheat day and it gives you the right to eat anything you want on that particular day and boost your fat loss results by even more.

3. What Are the Foods That You Can Eat on your Cheat Days?

Some examples of foods that you are allowed to consume on this cheat day include burgers and fries, pancakes, ice cream, cakes and a whole host of other desserts. Eating such calorie dense foods at the right times can boost your body's metabolism by more than 300%.

4. Should You Use the Cheat Your Way Thin Method?

If you have been trying traditional fitness programs and diets by cutting down on calorie consumption and you find them to be useless for losing weight and fats, you will be able to find all the answers as to why this is happening inside this manual by Joel Marion.

Is Cheat Your Way Thin a scam? Visit http://www.top-review.org/cheatyourwaythin.htm to read a FREE report about this Fat Loss System to find out the truth before you buy Cheat Your Way Thin!

Article Source: http://EzineArticles.com/?expert=Andrew_Pekar

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Joel Marion - Cheat Your Way Thin Program

By Andrian Wurich

Now-a-days the majority of people are stuck of excessive fat in their body and any how they wish to get rid of it. In this concern, most of them go for the worst fat burning approach of consuming low calorie food, which could be really harmful for the body. It is so because under the influence of such food the process of metabolism is affected, which is essential to burn the fat continuously. In case, when a person starts eating low fat food, human brain starts a starvation process which discontinues the shedding of fats and starts consuming energy from the muscles of the body. So, under these circumstances you are going to harm your own body by following this concept.

Now, the question arises how to shed the fat without affecting the muscles of the body. Well, the answer lies in just five magical words cheat your way thin program, which is designed after a vast research by an expertise nutrition trainer. In this program, you are allowed to eat the food of your choice but on a particular cheat day of every week. And rest six days of the week you can consume the balanced diet which is vital to burn the fat.

Cheat your way thin program is developed to assure the brain that there is no potential threat, and thus it can continue the process of metabolism. So, you can shed the fat of your body and that too without any prior harmful effect. In order to acquire a slim body, the only thing that you have to do is just follow all the simple guidelines of this cheat your way thin program.

However, it is quite difficult to believe any such program, but you can't predict your opinion until you implement it at your own. So, execute this cheat your way thin program strategically and experience its enormous benefits at your own.

Cheat Your Way Thin Proven "Cheating" System to Effortlessly Strip Away Countless Inches From Their Own Hard-to-Lose Problem Areas

Get My Advance Six Pack Abs Bonuses! Click Here to visit the site => http://FlatSixPackAbsGuide.com

Article Source: http://EzineArticles.com/?expert=Andrian_Wurich

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Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

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Update Oct. 17 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

The Cheat Your Way Thin Diet
By Peter J Lyons

Many people have problems staying with a diet because the food choices are too restrictive and don't include any of their favorite foods are you one of those people?

Then this diet named "Cheat Your Way Thin" may be the answer that you've been looking and waiting for.
The Cheat Your Way Thin program that is authored/created by Joel Marion was founded when he was working on his own body. He was trying to get into a much better physical shape. So I am sure you can imagine, the diet he was following was extremely strict, including lots of fruits, vegetables, and lean meats and cutting out all the unhealthy foods.

Marion was following his plan exactly but the results were slow. Eventually, the cravings got the better of him several times. In just one week, he ate out on Italian foods, then a few days later, pizza against every principle in his diet. Imagine his face when he found out he'd lost 2 kilos that week.

Now, admittedly the title does sound good, who wouldn't want to lose weight while "cheating" on their diet. But importantly this doesn't give you carte blanche to say that you can eat whatever you want. CYWT is based on changing your eating plan on certain days. Some days are strict, but others allow you to eat whatever you want. This idea of a "cheat day" is appealing to many people and can help you to stick with the diet long term.

The first part of the book describes Glycemic Index (GI) and Glycemic Load (GL). These measure the effect that certain foods have on your blood sugar level and forms the basis of the diet.

The diet requires you to choose between monitoring portion sizes or counting calories. Your also required to five times per day, in order to keep the metabolism raised.

Although you have a cheat day allowing you to eat pretty much anything you want there are still some basic rules to follow. The thought of having to follow rules on your cheat day may upset you, but I assure you that they're not that bad. For example, one of the rules is to not feel guilty about what you're eating.

The book then goes on to explain the real meat of the diet, which is to alternate different types of eating on different days. Aside from the cheat day, on some days you will eat a low carbohydrate diet, a low GI diet, or a high GI diet. You can also eat from a list of "free veggies" on all of your days.

For more information one weight loss and dieting click here.

For more information on how to detox your body click here.

Article Source: http://EzineArticles.com/?expert=Peter_J_Lyons

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Cheat Your Way Thin Review - Not This Again!
By Joe Simmons

Cheat Your Way Thin, the new fat loss program from best selling author and dietitian, Joel Marion, has taken the online diets market place by surprise. Joel has created his very own unique dieting plan that he says will actually "cheat" your body into burning calories. The question that most of us want answered is "is Cheat Your Way Thin a ripoff or does it truly work?"

Honestly, most folks that are are getting tired of getting the same old song and dance from these online "experts". Some dude with a extraordinary physique comes in out of nowhere with the latest, greatest fat burning diet, sells a few 100,000 copies and takes off into the sunset.

The trouble with many of these plans is that many of these people will actually have short term weight loss only to gain every pound of blubber back over the coming several weeks or months, PLUS a few pounds extra! Many of these plans were not meant to be a long term answer, particularly for those individuals that are morbidly obese.

So exactly what is it that makes Cheat Your Way Thin unique from all the rest? Well, let's take a look at what Joel has done previously. In all reality, his uncovering of this fat loss plan was a full-scale accident. He happened to be dieting himself and, just as many of us have done 1-2 times in our lives, he relapsed by giving in to his temptations for fattening (so he thought) foods. We all make mistakes. I could relate to that, having been on a weight loss roller coaster for most of my youth. However, what Joel bumbled upon through succumbing to his cravings was a way of fooling his body into a routine that it wasn't accustomed to, and by"pigging out", in reality he LOST weight.

You see, the Cheating Your Way Thin program permits you to relish some of your favorite foods as part of the diet. Of course, this is not something that you're permitted to do every day, only you are allowed to enjoy enough to where it allows you things to look forward to and it makes it a lot more desirable to stay with the diet. The body needs a certain amount of healthy foods such as vegetables and fresh fruits, as well as lean meats in order to be healthy. Nonetheless, Joel has developed a method that has allowed even people that have had an extremely difficult time losing weight in the past to finally remove their unwanted fat.

Please don't misunderstand me. The science behind this diet appears to be solid and there are a lot of testimonials from individuals that have had remarkable success with the program. However, I've seen a lot of weight loss ebooks come and go over the past few years and there's just no way to ensure that any product is going to work for you. That would be an outrageous claim to make considering that there is no way to know your history, the present state of your health, your current eating habits, medical restrictions, your living environment, and so on and so forth. There are too many elements to consider.

My final thoughts of Cheat Your Way Thin are this. It really does look to be a legitimate product. As I said before, the testimonials are streaming in and most other reviews have been very favorable. My suggestion to anyone who wants to lose weight and is "on the fence" about trying it is this. Pick it up today while the cost of the book is still low. If it works out for you then you got a deal before they increased the price. If it does not help you, or if it is not everything Joel has represented, then you have 60 days to get a a refund. Does that make sense?

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Article Source: http://EzineArticles.com/?expert=Joe_Simmons

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Cheat Your Way Thin - Proven Cheating System to Strip Away Fat
By Andrian Wurich

When it comes to shed the fat of the body, ample of the people opt for the concept of dieting, which is not quite effective as in comparison to cheat your way thin program. Although it sounds really crazy as most of the people have the complete conviction in this concept, but it has been proving that dieting is not effective to shed the fat. Now, the question arises why it is so and how the problem of burning fat could be resolved under these circumstances.

Well, first of all, you must consider the fact that in the human body there is a process named metabolism, which burns the fat. And according to the dieting concept, as you start consuming low calorie food, this metabolism starts burning the additional fat of your body. But, in reality, whenever you start dieting, your body predicts it as a potential threat and that's why your brain stops the process of metabolism.

So, that was the answer to your first question, and now, if we talk about the best approach to shed the fat, then undoubtedly you must go for cheat your way thin. As the name depicts this process helps you to cheat the hormonal response of your body towards the low calories. This process of cheat your way thin is an assurance to your brain that there is no potential threat so that the process of metabolism could get started. And you could successfully do this by planning strategic cheat day in a week on which you can eat high calorie food.

Now, again the query arises from that does this cheat your way thin process work? Yes, absolutely this process works very well as you have to eat the ordinary food for the six days and then as the brain tends to stop the process of metabolism, on the very seventh day you are ready with high calorie food to supplement this process.

Cheat Your Way Thin Proven "Cheating" System to Effortlessly Strip Away Countless Inches From Their Own Hard-to-Lose Problem Areas

Get My Advance Six Pack Abs Bonuses! Click Here to visit the site => http://FlatSixPackAbsGuide.com

Article Source: http://EzineArticles.com/?expert=Andrian_Wurich

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Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

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Update Oct. 05 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Program
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Cheat Your Way Thin - Do Not Always Trust the "Expert Dieter" Opinion
By Stefan Vincent

Cheat Your Way Thin; this program's title is already controversial enough to invite various different reaction from the dieters. The lazy dieters who always look for the easiest weight loss will hurry up and put it into test while the conservative dieter community will be taking a skeptical attitude toward this kind of program.

I have seen some beginner dieter trying to ask around in the forum about this program and getting bashed quickly by these "experts"; some with polite words such as "you should try the proven diet such as South Beach" while the others said "The fact that you're considering this knowing full well how bad it is, makes me feel sorry for you" and other rude words to discourage the beginner.

While it is not wrong to ask for an expert opinion, it is also important to keep an open mind. Just because you have through a very difficult and painful effort while dieting using conservative methods with all the exercise, workout, food restriction, food measuring, and such in your time doesn't mean that other dieter has to going through the same process to lose weight. It is like force your kids to use typewriter because you have used it in the past while they actually can operate PC, word processor, and a printer.

Most of these "experts" are trapped in their own concept about dieting after manage to shed a few pounds using their conservative methods; refuse to accept new methods, and think that everything started with "easy", "fast result", and "with little effort" are scams. So before you listen to all that negative reviews and critics, these are a few misconceptions regarding Cheat Your Way Thin that need to straight up:

1. "I see the word 'Effortless' and I'm instantly done reading"; by 'effortless' here, Joel means that you don't need to throw away any of your favorite junk foods or have a strict food restriction since you will be consume it at the cheat day. Remember that he is a nutritionist and personal trainer, so don't think that this is a program without training session or discipline included.
2. "Eating junk is just that - you're eating junk"; note that you only allowed eating junk in "cheat day" for huge caloric spike, on the other days you have to use calorie calculator from Cheat Your Way Thin for your daily needs and follow the training sessions.
3. "Aside from the cheat day, the calorie intake is really low"; yes, a cheat day will be followed by low carbohydrates and low GI days, but there are calculation and theory behind this meal plans. If you keep track on how many calories you get at the end of the week or month you will see that it is not less than your usual calorie intake.
4. "You don't need factory processed, nutrient lacking foods to lose weight"; different individual has different body, necessities and lifestyle; if you can live your every day's life eating clean and achieve great result, then go ahead. Others may need to have a few donuts, chocolates, or potato chips some times and this program can help them. The point is: do what is right and works for you.

We are surrounded by many cynical people who always know why something will not work without even bother to try it and it is not your job to do whatever they said. Each of us has different reaction to different programs. Some programs maybe work, some others don't, and what works for other people are not necessarily work for you too. The bottom line is don't be a fanatic of one theory; keep an open mind to all possibilities, various research performed always result in greater diet technique and one of them may be more suitable for you.

Dig the right concept about selecting a diet with open mind in Diets that work by Stefan Vincent; use that knowledge to pick the most appropriate diet for you from a selected list of weight loss program and start your enjoyable weight loss journey now!

Article Source: http://EzineArticles.com/?expert=Stefan_Vincent

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Cheat Your Way Thin - Review
By Andrew Pekar

Does the Cheat Your Way Thin Program by Joel Marion really work? This fat loss system has taught me how I can add some cheat days to my diet to increase my fat and weight loss results. It is all about boosting metabolism and not about reducing caloric intake.

1. What is Cheat Your Way Thin?

This health and diet program is created by Joel Marion, the former Body for Life Champion. It is a program that was used to beat more than 1,000 other fitness experts in the competition. He has organized his entire program into a simple system eBook that can be downloaded over the Internet. It is a complete fat and weight loss system that anyone can use to boost their body's fat burning and transform their body easily.

2. What is Losing Fats with the Cheat Your Way Thin System Like?

This system is aimed at increasing an individual's metabolism by tricking the body constantly to make it burn more fats than it would normally do. Raising metabolism has been scientifically proven to be the better weight for fat loss than reducing calories intake like how many other fitness programs preach.

Most of the time, the cheat day will happen once every week that prevents the body from increasing its fat storage. This larger food intake makes the body think that food is abundant and thus will never go into a starvation mode.

3. Why Is It That Most Diets and Most Fat Loss Programs Do Not Work?

Traditional methods like diets only focused on counting and reducing calories. Sure, these methods can result in weight loss, but the results are only temporary. As a result of lowered caloric intake, the body starts to lose lean muscle and the overall body metabolism plummets significantly. The end result is that the person will need to carry on the diet forever to maintain his or her weight. Even then, the person will appear to be leaner but in actual fact, significant amounts of fat can be stored in specific body parts that are harder to lose (like the belly, thighs and hips).

Is Cheat Your Way Thin a scam? Visit http://www.top-review.org/cheatyourwaythin.htm to read a FREE report about this Fat Loss System to find out the truth before you buy Cheat Your Way Thin!

Article Source: http://EzineArticles.com/?expert=Andrew_Pekar

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Cheat Your Way Thin
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Cheat Your Way Thin - Learn Why Cheating Might Be the Answer to Getting Thin
By Dr. Becky Gillaspy

This has to be some gimmick right? Well, let's look at some facts and you can decide for yourself.

Let me ask you...

Have you ever gone on a diet only to quit a few weeks later because you weren't seeing the results you hoped for?

Have you ever given up all your favorite foods: pizza, ice cream, Reese's peanut butter cups in order to drop a few pounds yet found that the results didn't show up on the scale?

What is the deal with dieting? It seems logical doesn't it? If you reduce the amount of calories you are eating during the day then your body should start using up your excess body fat for energy and you should see the results on the bathroom scale. That is the way we were all taught it is supposed to work.

There is a problem.

The problem is that your body looks at your reduction in calories as a potential threat, that threat being starvation. It has hormones, one in particular called leptin, that sends the brain a red flag when calorie consumption drops telling it to put the brakes on your metabolism and preserve the body's stored energy (i.e. FAT).

So when you reduce your calories your metabolism slows and your body holds on to body fat for dear life. This was fine when we were cavemen and women and we didn't know when our next meal would come but this is not so great when your objective is to lose weight.

The answer? Cheat your way thin!

Yes, you read that correctly. As it turns out you can outsmart your body's hormonal response to lower calories by reassuring it that all is well and that you have plenty of food available. And the wonderful way you do this is to add strategic "Cheat Days" once a week. This means that you follow a diet from Sunday till Friday and Then on Saturday when you wake up you eat whatever you want: pancakes for breakfast, fast food for lunch, pizza for dinner.

Can this work?

Absolutely, but you do have to eat right the other days of the week (and no it is not 6 days of torture). But think about it, if you reduce your calories on a diet and your body thinks you are starving so it shuts your metabolism down to save fat what would convince your body that all is well and speed up your fat burning metabolism again? MORE FOOD! After your cheat day your body says, "Wow, there is not starvation." And it cranks up your fat burning again.

Is there proof it works?

There is scientific proof that this works but what you want to know is, does it work in real life. I want you to see some incredible before and after pictures of people who have followed the Cheat Your Way Thin program, they will inspire you! Follow the link below to see the photographic proof.

Would you like to know more about how to Cheat Your Way Thin. It is what you have been looking for! CLICK HERE

Article Source: http://EzineArticles.com/?expert=Dr._Becky_Gillaspy

Recommended Program
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
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Other Dieters Can At Best Dream About

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