Friday, February 19, 2010

Update Feb. 19- 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.


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Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
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Other Dieters Can At Best Dream About


Cheat Your Way Thin - Learn Why Cheating Might Be the Answer to Getting Thin
By Dr. Becky Gillaspy Platinum Quality Author

This has to be some gimmick right? Well, let's look at some facts and you can decide for yourself.

Let me ask you...

Have you ever gone on a diet only to quit a few weeks later because you weren't seeing the results you hoped for?

Have you ever given up all your favorite foods: pizza, ice cream, Reese's peanut butter cups in order to drop a few pounds yet found that the results didn't show up on the scale?

What is the deal with dieting? It seems logical doesn't it? If you reduce the amount of calories you are eating during the day then your body should start using up your excess body fat for energy and you should see the results on the bathroom scale. That is the way we were all taught it is supposed to work.

There is a problem.

The problem is that your body looks at your reduction in calories as a potential threat, that threat being starvation. It has hormones, one in particular called leptin, that sends the brain a red flag when calorie consumption drops telling it to put the brakes on your metabolism and preserve the body's stored energy (i.e. FAT).

So when you reduce your calories your metabolism slows and your body holds on to body fat for dear life. This was fine when we were cavemen and women and we didn't know when our next meal would come but this is not so great when your objective is to lose weight.

The answer? Cheat your way thin!

Yes, you read that correctly. As it turns out you can outsmart your body's hormonal response to lower calories by reassuring it that all is well and that you have plenty of food available. And the wonderful way you do this is to add strategic "Cheat Days" once a week. This means that you follow a diet from Sunday till Friday and Then on Saturday when you wake up you eat whatever you want: pancakes for breakfast, fast food for lunch, pizza for dinner.

Can this work?

Absolutely, but you do have to eat right the other days of the week (and no it is not 6 days of torture). But think about it, if you reduce your calories on a diet and your body thinks you are starving so it shuts your metabolism down to save fat what would convince your body that all is well and speed up your fat burning metabolism again? MORE FOOD! After your cheat day your body says, "Wow, there is not starvation." And it cranks up your fat burning again.

Is there proof it works?

There is scientific proof that this works but what you want to know is, does it work in real life. I want you to see some incredible before and after pictures of people who have followed the Cheat Your Way Thin program, they will inspire you! Follow the link below to see the photographic proof.

Would you like to know more about how to Cheat Your Way Thin. It is what you have been looking for! CLICK HERE


Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

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Saturday, February 6, 2010

Update Feb. 06 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.


Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About


How "Cheat Your Way Thin" Diet System Works
By Andrian Wurich

In present scenario, looking slim and attractive is the ultimate desire of all the people and in order to achieve that attractiveness the most advisable approach is cheat your way thin diet system. However, most of the people still believe in the traditional dieting concept in which they start eating low calorie food. The reason behind this popularity is the assumption that the process of metabolism, which consumes the fat available in the body; will start consuming additional fat as it won't get the proper fat to burn. But, actually your brain considers this situation as a threat and thus the functioning of metabolism is stopped. And in this situation the necessary energy required to survive is obtained by the muscles which is very harmful.

So, now the question arises how cheat your way thin diet system will work under these circumstances? Well, this diet plan is designed by the most experienced nutrition after a wide research on the behavior of human metabolism on various calorie foods. Actually, in this system you select the cheat day of your choice for every week on which you can eat high calorie food of your choice. And remaining six days you have to eat the ordinary food but not that torturing low calorie food according to cheat your way thin diet program.

The reason behind this strategy is that when you start consuming low calorie food, your brain again stops the process of metabolism. But as soon as you eat high calorie food, brain considers that there is no potential threat for the body and continues the functioning of metabolism. Thus cheat your way thin diet system allows you to shed the fat very rapidly in comparison with that traditional dieting approach.

Cheat Your Way Thin Proven "Cheating" System to Effortlessly Strip Away Countless Inches From Their Own Hard-to-Lose Problem Areas

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Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Monday, January 25, 2010

Update Jan. 25- 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About


Cheat Your Way Thin - Using Food to Lose Weight Faster

Tuesday, January 12, 2010

Update Jan. 13 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About


Cheat Your Way Thin Reviews - What's the Problem With This Diet?
By John Davenport Platinum Quality Author

The Cheat Your Way Thin program by Joel Marion has been gaining a great deal of acclaim recently with glowing user testimonials and expert reviews. And indeed, this program can help you shed weight fast while allowing you to indulge in your favorite fatty foods.

I happen to favor this plan because it works with your body and not against it and helps the metabolism run faster for a long time, burning a lot of calories for you. But there is one main problem with it.

I am surprised that other reviews of the Cheat your Way Thin program have not remarked on this as it can prove to be a major problem for many people and it's all about how the program works.

"Cheating" is all about infrequent indulgence in fatty foods to boost your metabolism, provide you with more motivation, and push your body to burn more calories. But this should be done strategically, in a smart way which is what the program teaches. And it cannot be done on a daily basis but only on occasion.

This is what worries me: I fear that many people will take the "Cheating" concept and misuse it. They will overindulge themselves and eat too many pizza, ice-cream, burgers, and the like. If you do this too often, it will make you fatter. If you do this as Joel Marion teaches, you will burn off fat fast.

It takes discipline to follow this program as it should be followed. I just don't know how many people know how to control their cravings. In my mind, the Cheat Your Way Thin program is an excellent way to shed weight while still enjoying your food, but only try it out if you are confident in your ability to know when enough is enough. If you overdo "cheating" you will gain weight. Make a commitment to do it just as Joel Marion teaches and you will lose weight.

It is up to you to decide if you are up to the challenge.

To read more about this system, click here: Cheat Your Way Thin System
To read more about Joel Marion, click here: Joel Marion Reviews

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

Article Source: http://EzineArticles.com/?expert=John_Davenport

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How Does Cheat Your Way Thin Work?
By John Davenport Platinum Quality Author

There are many diet plans out there that are a complete mystery. It's difficult to tell if they work and if they do, how they do it. This article will try to clarify how the Cheat Your Way Thin program works so that you can understand the science behind it.

But before we talk about "cheating" and how it can help you to lose more weight, we need to understand why so many diets fail.

Metabolic slowdown and starvation mode

The dismal statistics show that the vast majority of diets fail. Why is that? Because regular diets are depriving by nature and our body does not like deprivation. Whenever we eat too little (for more than a few days) our body senses that it's entering a crisis situation in which food is scarce. It reacts by protecting itself. This is called Starvation Mode, the way our body fights to protect its stores of fat and calories.

Our body does this by slowing down our metabolism. Our metabolism is what determines how fast we burn calories. Once our metabolism slows, it is harder for us to lose weight. That's why weight loss tends to slow down with time and often stops entirely.

The Solution - Cheat Your Way Thin

The solution is to "cheat" your diet by occasionally indulging in eating the "wrong" things like pizza, pasta, burgers, and other fatty foods. These un-dietary dishes help us lose weight because they help us avoid entering the starvation mode and keep our metabolism running high. Even though we eat many calories during these "cheating" episodes, our metabolism burns them off much faster than it would have done otherwise.

This higher metabolism also helps us to maintain our weight loss and keep our muscle tissue intact, giving us a firmer and leaner look.

But "cheating" needs to be done in a smart way. Otherwise it can backfire. This is where the Cheat Your Way Thin program comes in handy. Using this system will help you "cheat" in the right way so that you get to enjoy your favorite foods, shed weight, and get a leaner body.

Using Cheat Your Way Thin has already helped many people lose weight. It can do the same for you.

To read more about cheating to lose weight, click here: Cheat Your Way Thin Reviews
To see before and after pictures of people who've used this program go here: Cheat Your Way Thin Pictures
John Davenport is an author and fitness expert. He is the author of Emotional Eating Solution - a program to overcome emotional eating.

Article Source: http://EzineArticles.com/?expert=John_Davenport

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

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Back to The Top

Thursday, December 31, 2009

Update Dec. 31- 2009 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About


Find Out If Cheat Your Way Thin is Really So Special!

Friday, December 18, 2009

Update Dec. 18 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About


Does the Cheat Your Way Thin Program Work?
By Deane Alban Platinum Quality Author

Although I eat pretty healthfully, the last few years I've gained some weight, especially around my middle. I guess that is why they call this "middle age"! One day I decided the tummy fat had to go. Continuing to eat the way I had been and "hope" the weight would go away wasn't much of a plan. So I researched all the popular diet programs out there. I decided on Joel Marion's Cheat Your Way Thin.

There were four main reasons I was attracted to the Cheat Your Way Thin program.

1. Cheat Your Way Thin is a scientifically-based nutrition program that teaches you to work with your body's metabolism, instead of against it, to lose weight. There are 308 medical research papers referenced on the Cheat Your Way Thin website. The author claims it took him 6 years to research and assemble this knowledge for this program.

2. I was impressed with the author's credentials. Joel Marion is a nationally published author and fitness personality, appearing on TV, radio, and more than 20 popular magazines. In 2001 he won the world's largest Body Transformation contest for "regular" people, the Body-for-Life Transformation Challenge. He is a certified sports nutritionist and personal trainer who worked with hundreds of clients to perfect this program.

3. The premise behind Cheat Your Way Thin diet made sense to me. Whereas your body adjusts to traditional dieting by continually lowering your metabolism as you eat less food, this program teaches "strategic cheating" combined with "carbohydrate cycling" to increase your metabolism. Joel does a great job of simplifying the scientific explanation of how this plan increases your body's fat burning hormone production so you can lose weight while still eating.

4. This seemed to be a plan I one could live with. It recommends you eat 6 meals per day. I liked the sounds of that. It's not a low carb or low fat diet and doesn't require you to count calories. And one day a week you get to eat whatever you want! Actually, I should rephrase that. One day a week you HAVE to eat whatever you want. I can live with that, too!

Two additional things I liked about Cheat Your Way Think program is there was ongoing support. When you purchase Cheat Your Way Thin, you get access to an interactive fitness blog, regular emails with continued articles, information, free gifts, support and suggestions. You can also purchase additional one-on-one coaching with Joel. And Cheat Your Way Thin offered a 60 day, 100% money-back guarantee.

Now the answer to the question, "Does Cheat Your Way Thin work"?

For me, the answer is a resounding "yes"! The first week I noticed that I didn't feel hungry all the time, my cravings for sweets diminished considerably, and I felt more energetic. I no longer felt like I needed a nap after lunch. I lost 3 pounds the first week and another 1-2 pounds each week until I reached my weight loss goal. I have to say it was painless.

I was amazed that when I reached my goal weight, I could no longer wear the clothes I used to wear at that weight because my body composition had changed. I had lost so much fat around my stomach and hips that my "skinny" clothes now hung on me.

Now that I've reached my desired weight, I still follow the program because I want to. I feel better in many ways and it makes sense as a healthy lifestyle. It's easy to do. I relish being able to enjoy my "cheat day" so I can eat what I want and never feel guilty. I would highly recommend the Cheat Your Way Thin program to anyone who wants to lose weight and keep it off permanently.

If you're frustrated with the way you look and feel, I understand. At SlimFit101.com our mission is to provide our readers unbiased, honest information, based on science and common sense, on the latest diet, weight loss, and fitness products. To read the complete report on Cheat Your Way Thin, compare it to others, and make an informed choice on the perfect diet program for you, visit us at SlimFit101.com.

Article Source: http://EzineArticles.com/?expert=Deane_Alban

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Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Cheat Your Way Thin - A Simple Method You Can Begin Putting Into Action Today to Achieve Fat Loss

Sunday, December 6, 2009

Update Dec. 06 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About


Cheat Your Way Thin Review - The Quest For Weight Loss!