Pro Or Con Cheat Your Way Thin Weight Loss Program

Monday, January 25, 2010

Update Jan. 25- 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Cheat Your Way Thin - Using Food to Lose Weight Faster

By Kim Osabi

Cheat your Way thin Review

Experienced nutritionist and personal trainer Joel Marion once had a weight problem too. Like many others he kept an eagle eye on his calorific intake, cut out the fats, dairy produce, cakes, burgers, ice cream, in fact all the foods he really enjoyed eating. He worked out regularly crunch after crunch until it hurt. Week after week he stepped onto the scales expecting to have lost weight...No change!!!! He became very despondent. How could this be? All the diet programs advocated that if you kept the calories low, and exercised regularly, you would lose weight.

Joel lost faith in dieting and embarked on a binge diet of pizza, pasta, pastries...you name it, he devoured it! After several weeks his conscience got the better of him, and feeling rather guilty decided to get back to his diet. he reluctantly went to weigh himself to see how much weight he had gained expecting the worst, but to his great surprise he had lost quite a bit of weight and around 1 inch off his waste! You could have knocked him down with a feather. He was stunned, confused and EXCITED!

He decided to find out, by intensive research, the scientific reason why this overeating had brought about the weight loss. He found out that by cutting down on calories your body actually fights against your efforts to lose weight. By starving yourself of calories your body goes into a kind of starvation mode, storing fat and slowing down your metabolism., which means not only do you not lose weight, but can actually gain weight!.

Eliminating carbohydrates from your diet is the biggest mistake you can make, but by using the right carbs you can turn your metabolism into a fat burning slave.You can structure your meals to increase metabolism by 20% so you can eat more and lose fat faster. The " old "diets often cause a loss of muscle mass, batter your metabolism and leave you run down and depressed. "Strategic cheating", as he calls it, provides you with powerful metabolic benefits, and even more powerful psychological ones. You can regularly eat the foods you like, lose weight and keep it off.

The program comes with an exercise plan, built strategically around the "cheating sessions", providing results week after week, increasing your energy levels by working with your body, as apposed to against it, . You also get a superb manual explaining what to eat and when to eat it, food lists, charts and 4 different variations of the program to choose from, which ever suits you.Included are 2 audio sessions with the author. One explaining the origins of the plan and his personal battle with weight loss.

The other a fascinating discussion on dieting, psychology and the human body, which is a real eye opener. Also you are supplied with a powerful "no fail " video showing practical strategies which are easy to implement and ready for immediate use. And much more. This is one of the most complete packages available leaving nothing to chance. The 60 day, no quibble, money back guarantee means you can try this out free and if you are not satisfied after that you've lost nothing. Don't waste your time on useless calorie control diets, use this proven system and watch the weight fall off.

Hi, My Name Is Kim. I live in Bristol England UK. As a dieter and keen fitness fan I highly recommend The most popular diet & fitness program available today "Cheat Your Way Thin" Many thousands of people worldwide have successfully used this program as will many thousands more in the future. For More Info. Work From Home visit http://www.top3work-at-home.com.

Article Source: http://EzineArticles.com/?expert=Kim_Osabi

Is Cheat Your Way Thin Really So Special?

By Sean Brunson

Cheat Your Way Thin is a lose weight program which was developed by Joel Marion. The initiator of this program has spent a lot of time in researching and improving the material to make sure it works exactly as it should and generates the very finest results. After 5 years of research it's no doubt that this course works for most of the people who try it.

Of course that you are now wondering what makes it so special from the rest of already existing programs and diets, right? The main reasons why so many diets are unsuccessful is due to how they work against the body and metabolism and not with it. It is possible that those may work for a while, but it is not a long term solution in order to lose weight.

If you have been struggling to lose weight and tried several weight loss programs without any success and you are feeling really frustrated when it comes to your body then the Cheat Your Way Thin program could be for you. There is no need to worry about those guilty feelings that you have after eating something that usually bothers when taking other diets. This diet program will allow you to enjoy the favorite foods and lose weight at the same time. But like with all the other diets, it is needed to make some effort.

One of the main advantages of Cheat Your Way Thin losing weight diet is that from time to time you can eat anything as long as you respect the other requirements. Every traditional diet you tried called for the same day-in, day-out eating pattern, same calorie intake, same foods and same monotonous set-up.

The variety of this program is such that you do not even feel like dieting. Not only that, but in addition to all the weekly diversity, you are able to frequently take a break from all dieting and eat whatever you want, and like was said without feeling guilty! This is a diet for normal persons, and it helps you actually to start enjoying eating and living in healthy manner.

While any other program destroys your metabolism through week after week of calorie restriction Cheat Your Way Thin protects your metabolism throughout the entire course via strategic cheating and calorie manipulation in the same time promoting maintenance of calorie burning tilt muscle tissue as you strip away fat.

Of course, like everything in this world, nothing is perfect, neither this diet is.

The diet focuses on a psychological effect. So, that means it could happen that the program will be good just for about three-four weeks because of the following: when you start losing weight you will forget about this effect and you will feel like not carrying out a diet; you will not be careful anymore in respecting this program and in the end this will slow down the diet effect.

All in all I think this program deserves to be at least tried considering the fact that it does not affect your metabolism. Cheat Your Way Thin is a completely downloadable series of e-manuals, audio, and video files that will change your life. Other diets in most cases will just lead to massive breakdown of muscle tissue, further decreasing of metabolic rate, but this program is something different. It works with the body and could help people that found other diet programs ineffective.

Did you find this article useful? In case you did, check out for more info here:

http://diet-programs-reviews.blogspot.com

Article Source: http://EzineArticles.com/?expert=Sean_Brunson

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Tuesday, January 12, 2010

Update Jan. 13 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

Cheat Your Way Thin Reviews - What's the Problem With This Diet?

By John Davenport

The Cheat Your Way Thin program by Joel Marion has been gaining a great deal of acclaim recently with glowing user testimonials and expert reviews. And indeed, this program can help you shed weight fast while allowing you to indulge in your favorite fatty foods.

I happen to favor this plan because it works with your body and not against it and helps the metabolism run faster for a long time, burning a lot of calories for you. But there is one main problem with it.

I am surprised that other reviews of the Cheat your Way Thin program have not remarked on this as it can prove to be a major problem for many people and it's all about how the program works.

"Cheating" is all about infrequent indulgence in fatty foods to boost your metabolism, provide you with more motivation, and push your body to burn more calories. But this should be done strategically, in a smart way which is what the program teaches. And it cannot be done on a daily basis but only on occasion.

This is what worries me: I fear that many people will take the "Cheating" concept and misuse it. They will overindulge themselves and eat too many pizza, ice-cream, burgers, and the like. If you do this too often, it will make you fatter. If you do this as Joel Marion teaches, you will burn off fat fast.

It takes discipline to follow this program as it should be followed. I just don't know how many people know how to control their cravings. In my mind, the Cheat Your Way Thin program is an excellent way to shed weight while still enjoying your food, but only try it out if you are confident in your ability to know when enough is enough. If you overdo "cheating" you will gain weight. Make a commitment to do it just as Joel Marion teaches and you will lose weight.

It is up to you to decide if you are up to the challenge.

To read more about this system, click here: Cheat Your Way Thin System
To read more about Joel Marion, click here: Joel Marion Reviews

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

Article Source: http://EzineArticles.com/?expert=John_Davenport

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

How Does Cheat Your Way Thin Work?

By John Davenport

There are many diet plans out there that are a complete mystery. It's difficult to tell if they work and if they do, how they do it. This article will try to clarify how the Cheat Your Way Thin program works so that you can understand the science behind it.

But before we talk about "cheating" and how it can help you to lose more weight, we need to understand why so many diets fail.

Metabolic slowdown and starvation mode

The dismal statistics show that the vast majority of diets fail. Why is that? Because regular diets are depriving by nature and our body does not like deprivation. Whenever we eat too little (for more than a few days) our body senses that it's entering a crisis situation in which food is scarce. It reacts by protecting itself. This is called Starvation Mode, the way our body fights to protect its stores of fat and calories.

Our body does this by slowing down our metabolism. Our metabolism is what determines how fast we burn calories. Once our metabolism slows, it is harder for us to lose weight. That's why weight loss tends to slow down with time and often stops entirely.

The Solution - Cheat Your Way Thin

The solution is to "cheat" your diet by occasionally indulging in eating the "wrong" things like pizza, pasta, burgers, and other fatty foods. These un-dietary dishes help us lose weight because they help us avoid entering the starvation mode and keep our metabolism running high. Even though we eat many calories during these "cheating" episodes, our metabolism burns them off much faster than it would have done otherwise.

This higher metabolism also helps us to maintain our weight loss and keep our muscle tissue intact, giving us a firmer and leaner look.

But "cheating" needs to be done in a smart way. Otherwise it can backfire. This is where the Cheat Your Way Thin program comes in handy. Using this system will help you "cheat" in the right way so that you get to enjoy your favorite foods, shed weight, and get a leaner body.

Using Cheat Your Way Thin has already helped many people lose weight. It can do the same for you.

To read more about cheating to lose weight, click here: Cheat Your Way Thin Reviews
To see before and after pictures of people who've used this program go here: Cheat Your Way Thin Pictures
John Davenport is an author and fitness expert. He is the author of Emotional Eating Solution - a program to overcome emotional eating.

Article Source: http://EzineArticles.com/?expert=John_Davenport

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Thursday, December 31, 2009

Update Dec. 31- 2009 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

Find Out If Cheat Your Way Thin is Really So Special!

By Sean Brunson

In an era of obesity and weight related issues, one can find hundreds of thousands of exercise regimes and dietary programs that promise to help people shed those extra pounds. Cheat Your Way Thin is one such product that is available in the market today. But, as the name suggests, this particular product differs from the other contending programs to a great extent.

It earmarks a dietary plan that is quite contrary to the accepted version that comes to the mind when a person thinks about a diet. Instead of starving oneself or going low on fats and carbohydrates, Cheat Your Way Thin, in its own unique way, advises people to eat their favorite foods and yet manage to lose weight by following the prescribed guidelines. The basic idea of this program is to help people shed their weight to optimum levels by calorie manipulation rather than skipping meals or restricting intake of fatty foods as the other programs suggest.

Cheat Your Way Thin stresses on the fact that carbohydrates should not be completely avoided. Rather, it should be 'befriended' in order to make it a useful tool in the process of fat burning. It protects the metabolism during the course of the program and thereby, the hazards of normal diet routines are avoided. This also ensures that the fat that is once lost is lost forever as long as people stick to the program.

Though it is suggested that all kinds of food should be included, it is mandatory to follow moderation in the quantity of food consumed by an individual. It is often noted that starvation as a means of maintaining the physique results in a dip in the hormonal levels and thus affects day to day activities as well as the libido in most cases. Cheat Your Way Thin ensures that no such negative effects occur, since there is no starvation involved and thereby works with the body, rather than against it.

In spite of all these advantages, it should be noted that Cheat Your Way Thin is no miracle cure for weight problems faced by the present generation. For proper and encouraging results it is also necessary to work out a bit instead of purely relying on the product alone. Also, it does not promise to help shed a fixed amount of weight. It depends to a great extent on the physical conditions of the individual and thus, the effect on person to person varies to a certain degree. The product merely provides guidelines that are effortless to follow. The success of the product varies from person to person depending upon the effort taken.

In conclusion, Cheat Your Way Thin doesn't provide any new information that isn't already available on the Internet or print. But it is valuable as a useful compilation of all those essential information. Another important aspect is that it is compiled in simple, easy-to-understand English thereby catering to a wider clientele, including natives of non-English speaking nations. The product also comes with a 60 day money back guarantee.

Did you find this article useful? In case you did, take a look for more information:

http://diet-programs-reviews.blogspot.com

Article Source: http://EzineArticles.com/?expert=Sean_Brunson

Weight Loss Diet Plans That Work - Cheat Your Way Thin Review

By Janine Michaels

Just because you're on a diet doesn't mean your cravings for fatty foods automatically disappear. In fact, I bet the reason why you, and most people, fail on diets is because you're forced to give up your favorite foods. Yeah, I'm sure that when you first start a new diet, you're all gung-ho about it and you intend to "stick with it" until all the weight drops off - this time.

The first time you see a piece of cake you gleefully walk by, confident that you aren't going to touch it. The second and third time you see that cake, you may hesitate a bit, but you still manage to turn your nose up at it. By week 3 on that diet, you want that cake really bad. Not only do you want that cake, but you also find yourself craving a bowl of chocolate swirl ice cream, a juicy burger and fries, barbecue potato chips, and all that other good stuff you gave up to lose weight.

You wanna stay on the diet, but you're becoming resentful of the idea of eating only the low calorie healthy options. Yeah, you know that you're supposed to put seasoning on it to make it taste better - and it does. And, you also know that you're only supposed to eat a certain amount of calories per day - and you do. But, you're grumpy because this diet is forcing you to give up all of your favorite foods.

Try as you might, you cannot pretend that you don't want those fatty foods. The same foods that got you into trouble in the first place. Now, I'm not saying that your current diet plan is failing you, because if it's structured well and teaches you to select healthy eating choices, then it's doing its job. It may be that a regular diet plan isn't right for you. Some people can take being deprived of their favorite foods for weeks, and as a result, lose weight successfully. Some people can't.

If you fit into the latter category, and have failed repeatedly to successfully complete a diet program, because you always go back to eating your favorite foods, then you should know that there's a diet plan developed especially for you. It's called the Cheat Your Way Thin diet.

I know what you're probably thinking. The words "cheat" and "diet" don't normally belong in the same sentence together, unless someone's chastising you about going off your diet. But, you see, that's the problem. Extreme food depravity doesn't work for many people. That's why Joel Marion, a certified nutritionist, came up with the Cheat Your Way Thin plan. He wants to give people like you another option to choose that will increase your chances of success.

You don't see many nutritionist giving you permission to eat chocolate cake while dieting, but that's exactly what Joel is doing. He believes that a balanced diet plan should include a variety of foods, including your fat filled favorites.

Does Cheat Your Way Thin work?

I have to say that the Cheat Your Way Thin program works for a lot of people who normally struggle with dieting. I mean, if you know that after eating really healthy all week, you're going to be able to indulge in a piece of chocolate cake, or have that cheeseburger you crave, wouldn't you be more likely to stay on your diet?

Joel's plan is designed to guide you gently towards losing the weight that's been bothering you for a long time. You'll be able to eat plenty of healthy foods, plus, enjoy a cheat day where you get to eat whatever you want - guilt-free.

Given the choice, which diet plan would you choose?

One that has severe restrictions on what you can eat, or one that understands that you're human and live in the real world, and therefore, allows you to cheat a little?

Find out how you can easily lose 10 pounds or more on the Cheat Your Way Thin diet. Click here now: http://www.startyourdietplan.com

Article Source: http://EzineArticles.com/?expert=Janine_Michaels

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Friday, December 18, 2009

Update Dec. 18 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

Does the Cheat Your Way Thin Program Work?

By Deane Alban

Although I eat pretty healthfully, the last few years I've gained some weight, especially around my middle. I guess that is why they call this "middle age"! One day I decided the tummy fat had to go. Continuing to eat the way I had been and "hope" the weight would go away wasn't much of a plan. So I researched all the popular diet programs out there. I decided on Joel Marion's Cheat Your Way Thin.

There were four main reasons I was attracted to the Cheat Your Way Thin program.

1. Cheat Your Way Thin is a scientifically-based nutrition program that teaches you to work with your body's metabolism, instead of against it, to lose weight. There are 308 medical research papers referenced on the Cheat Your Way Thin website. The author claims it took him 6 years to research and assemble this knowledge for this program.

2. I was impressed with the author's credentials. Joel Marion is a nationally published author and fitness personality, appearing on TV, radio, and more than 20 popular magazines. In 2001 he won the world's largest Body Transformation contest for "regular" people, the Body-for-Life Transformation Challenge. He is a certified sports nutritionist and personal trainer who worked with hundreds of clients to perfect this program.

3. The premise behind Cheat Your Way Thin diet made sense to me. Whereas your body adjusts to traditional dieting by continually lowering your metabolism as you eat less food, this program teaches "strategic cheating" combined with "carbohydrate cycling" to increase your metabolism. Joel does a great job of simplifying the scientific explanation of how this plan increases your body's fat burning hormone production so you can lose weight while still eating.

4. This seemed to be a plan I one could live with. It recommends you eat 6 meals per day. I liked the sounds of that. It's not a low carb or low fat diet and doesn't require you to count calories. And one day a week you get to eat whatever you want! Actually, I should rephrase that. One day a week you HAVE to eat whatever you want. I can live with that, too!

Two additional things I liked about Cheat Your Way Think program is there was ongoing support. When you purchase Cheat Your Way Thin, you get access to an interactive fitness blog, regular emails with continued articles, information, free gifts, support and suggestions. You can also purchase additional one-on-one coaching with Joel. And Cheat Your Way Thin offered a 60 day, 100% money-back guarantee.

Now the answer to the question, "Does Cheat Your Way Thin work"?

For me, the answer is a resounding "yes"! The first week I noticed that I didn't feel hungry all the time, my cravings for sweets diminished considerably, and I felt more energetic. I no longer felt like I needed a nap after lunch. I lost 3 pounds the first week and another 1-2 pounds each week until I reached my weight loss goal. I have to say it was painless.

I was amazed that when I reached my goal weight, I could no longer wear the clothes I used to wear at that weight because my body composition had changed. I had lost so much fat around my stomach and hips that my "skinny" clothes now hung on me.

Now that I've reached my desired weight, I still follow the program because I want to. I feel better in many ways and it makes sense as a healthy lifestyle. It's easy to do. I relish being able to enjoy my "cheat day" so I can eat what I want and never feel guilty. I would highly recommend the Cheat Your Way Thin program to anyone who wants to lose weight and keep it off permanently.

If you're frustrated with the way you look and feel, I understand. At SlimFit101.com our mission is to provide our readers unbiased, honest information, based on science and common sense, on the latest diet, weight loss, and fitness products. To read the complete report on Cheat Your Way Thin, compare it to others, and make an informed choice on the perfect diet program for you, visit us at SlimFit101.com.

Article Source: http://EzineArticles.com/?expert=Deane_Alban

Cheat Your Way Thin - A Simple Method You Can Begin Putting Into Action Today to Achieve Fat Loss

By Carol Micheals

The Cheat Your Way Thin is the latest weight loss program to be found in the internet. Plainly speaking the program is aimed both for men and women where they are taught how to cheat their body into losing weight while continuing whatever they eat. The program has proven to be popular due to the fact that dieters can actually continue their eating habits but of course with some adjustments.

All the other diet programs have produced unsatisfactory results such as slow fat loss, lost muscle mass, shattered metabolism and psychological distress. Whenever we restrict calories from our bodies over the long term we do not actually lose weight. At best we tend to lose more muscle that actual fat. It also destroys our metabolism and become useless. Finally whenever we resume to some form of normal eating process the weight would simply rush back into our bodies.

The Cheat Your Way Thin is actually a simple method you can begin putting into action today to achieve fat loss.. It would actually preserve your metabolism through strategic cheating on eating. During the program it also helps to maintain calorie burning lean muscle tissue as you literally burn your fat.

As the metabolism is preserved it ensures lost fat stay lost. The beauty of the program is that it requires that you continue to savor your favorite foods instead of abstaining from them. It has proven to have shown measurable and consistent result day after day, weeks after weeks, months after months and years after years. It also maintains natural hormone levels for increased energy and libido.

Are you now ready to Cheat Your Way Thin? It does not matter whether you are male or female, young or old or if you have as little as ten or as much as a hundred pounds to lose - it can be done guaranteed or else the program is yours FREE. Click Here Now!

Article Source: http://EzineArticles.com/?expert=Carol_Micheals

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Sunday, December 6, 2009

Update Dec. 06 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

Cheat Your Way Thin Review - The Quest For Weight Loss!

By Jack Huntington

Cheat Your Way Thin is a fat loss system that uses two components that are found in all good weight loss systems: diet and exercise. But what distinguishing characteristics does Cheat Your Way Thin possess over other weight loss systems? And what exactly is the basis of this program? In this Cheat Your Way Thin review I will be exploring these questions to find out the truth behind this program.

So first, let me clarify what Cheat Your Way Thin actually is. Cheat Your Way Thin is a system that has been designed by a man named Joel Marion that allows its users to lose weight by eating whatever they want. This is where the "cheat" word comes into the title of the program. It is literally a way to cheat your way to losing weight by indulging in all the foods that you normally would not be allowed to have on a diet.

This is not entirely accurate, although you will be able to eat more foods on this diet that would be banned on other diets you do have to make changes to your diet. You cannot eat whatever foods you want all the time, there will be specific days when you can "pig out" and get your fix of burgers, cakes and fatty foods but not all the time. You will also eat these foods at specific times of the day when your metabolism is naturally at its highest level which is usually in the mornings or early afternoon. Never late at night when your metabolism is at its slowest and any "bad" foods you eat will likely end up as fat. You will also need to strategically eat other "healthier" foods at certain times as well.

Joel Marion will also go into great detail about calories. He breaks down calories into different values and shows you with many examples that a calorie is not just a calorie. You will learn how to identify foods with calories that you should only eat at certain times and foods that you can eat with other types of calories at another times. Once you learn this technique you will be able to strategically plan you "cheat" meals.

The diet component of Cheat Your Way Thin is the main part of this program but to get the most benefits you will need to exercise as well. Included with the course is a fat loss bonus workout which outlines quick but effective workouts for both men and women to blow torch fat and speed up your metabolism. The exercises are full body workouts which utilize weights but you are also given the option to do body weight exercises. You will get results with just the diet portion of the program but you really need to exercise otherwise the results will not be as spectacular.

Cheat Your Way Thin is different from other programs because it really does allow you to "cheat" your way to fat loss by eating more of the foods which on other diets would not be allowed. This is extremely important because most people are unable to maintain a weight loss diet because it's just too hard and they start dreaming about all the foods they are missing out on. No doubt many people give in to their temptations and stop the diet giving the excuse that it was "too hard". Cheat Your Way Thin allows you to get your fix of the foods you love and lets you lose weight in the process. It is a much easier diet to stick to in the short term and the long term.

In wrapping up this Cheat Your Way Thin review, clearly if you are looking for a weight loss system that utilizes cutting edge methods and techniques while allowing you to eat "whatever you want" and lose weight in the process then maybe this program is just what you have been looking for.

To supercharge your fat loss into overdrive and lean how you can eat all your favorite foods like pizza, burgers and cakes while losing substantial amounts of weight at the same time then check out the amazing diet system that's taking the world by storm called Cheat Your Way Thin.

Article Source: http://EzineArticles.com/?expert=Jack_Huntington

Cheat Your Way Thin Review - Not This Again!

By Joe Simmons

Cheat Your Way Thin, the new fat loss program from best selling author and dietitian, Joel Marion, has taken the online diets market place by surprise. Joel has created his very own unique dieting plan that he says will actually "cheat" your body into burning calories. The question that most of us want answered is "is Cheat Your Way Thin a ripoff or does it truly work?"

Honestly, most folks are getting tired of getting the same old song and dance from these online "experts". Some dude with an extraordinary physique comes in out of nowhere with the latest, greatest, fat burning diet, sells a few 100,000 copies and takes off into the sunset.

The trouble with many of these plans is that many of these people may actually have short term weight loss only to gain every pound of blubber back over the coming several weeks or months, PLUS a few pounds extra! Many of these plans were not meant to be a long term answer, particularly for those individuals that are morbidly obese.

So exactly how is it that Cheat Your Way Thin is unique from all the rest? Well, let's take a look at what Joel has done previously. In all reality, his uncovering of this fat loss plan was a full-scale accident. He happened to be dieting himself and, just as many of us have done 1-2 times in our lives, he relapsed by giving in to his temptations for fattening foods. We all make mistakes. I could relate to that, having been on a weight loss roller coaster for most of my youth. However, what Joel bumbled upon through succumbing to his cravings was a way of fooling his body into a routine that it wasn't accustomed to, and by"pigging out", he says he LOST weight.

You see, the Cheating Your Way Thin program permits you to relish some of your favorite foods as part of the diet. Of course, this is not something that you're permitted to do every day, only you are allowed to enjoy enough to where it allows you things to look forward to and it makes it a lot more desirable to stay with the diet. The body needs a certain amount of healthy foods such as vegetables and fresh fruits, as well as lean meats in order to be healthy. Nonetheless, Joel says he has developed a method that has allowed even people that have had an extremely difficult time losing weight in the past to finally remove their unwanted fat.

Please don't misunderstand me. The science behind this diet appears to be solid and there are a lot of testimonials from individuals that have had remarkable success with the program. However, I've seen a lot of weight loss ebooks come and go over the past few years and there's just no way to ensure that any product is going to work for you. That would be an outrageous claim to make considering that there is no way to know your history, the present state of your health, your current eating habits, medical restrictions, your living environment, whether you exercise regularly, and so on and so forth. There are just too many elements to consider.

My final thoughts of Cheat Your Way Thin are this. It looks to be a legitimate product. As I said before, the testimonials are streaming in and most other reviews have been very favorable. My suggestion to anyone who wants to lose weight and is "on the fence" about trying it, is this. Pick it up today while the cost of the book is still low. If it works out for you then you got a deal before they increased the price. If it does not help you, or if it is not everything Joel has represented, then you have 60 days to get a full refund. Does that make sense?

Wait! Save Up To $342.00 Dollars if You Act Fast! Learn How Right Now By Clicking On http://www.fastdietstoloseweight.com/Cheat-Your-Way-Thin-Review.html or by clicking on Cheat Your Way Thin Review

Article Source: http://EzineArticles.com/?expert=Joe_Simmons

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Tuesday, November 24, 2009

Update Nov. 24 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

Is "Cheat Your Way Thin" Just Another One Those Weight Loss and Eating Plan Scams?

By James Birch

Joel Marion disagrees with most other people's claims that you have to cut down on calories in order to lose weight. Joel is a fitness expert, nutritionist and author who supports an eating plan that involves "strategic cheating". Every now and then he will deliberately overeat. Joel says it definitely works and can help you to shed those unwanted pounds!

So this begs the question is Cheat Your Way Thin just another one of those Weight Loss Eating Plan Scams?

Joel goes on to explain that our body's suffer from what he likes to call "starvation mode" Due to the lower calorie intake our body reacts by holding on to it's stores of fat. It needs these for continued energy. This in turn slows your metabolism down to a rate where it is hardly burning any calories. This would explain why a lot of diets start out well and then seem to just stop working!

This is where Joel's method of "strategic cheating" comes in. You are basically trying to trick your body into believing it is not on a diet. So by eating pretty much what you like once, and at most twice a week you can boost your metabolism and burn fat more quickly and efficiently.

The majority of the techniques and systems you will learn from Joel's program have been scientifically researched and proven. So i can say that this Weight Loss and Eating Plan is definitely not a scam. You will need to eat sensibly, but you can still treat yourself every once in a while.

If you are serious about learning more about picking the right weight loss and eating plan, perhaps it's time you started to Cheat Your Way Thin. To discover the perfect eating strategies to help you burn fat and lose weight please Click Here.

Article Source: http://EzineArticles.com/?expert=James_Birch

Cheat to Lose Diet - Learn How to Cheat Your Way Thin

By Dr. Becky Gillaspy

Did you ever wish you could cheat on your diet and still lose weight? Well that is exactly what Joel Marion showed you how to do in his best selling book, The Cheat To Lose Diet, and now he is back with a complete system called Cheat Your Way Thin.

Through this new program you will learn why cheating is not only okay while on a diet, it is necessary!

Let me explain briefly. If you have dieted in the traditional way before you have probably decreased your calorie intake and kept your calories low for weeks or even months on end. And you probably noticed that your weight loss slowed significantly as the weeks went on causing you to drop your calories even lower in order to keep losing. No fun! AND potentially damaging.

As it turns out when you decrease your calories your metabolism takes a nosedive. In fact if you severely restrict your calories your metabolism can drop as much as 50% in one week. This is not good because your metabolism is what drives fat burning.

So by decreasing your calories you are actually slowing the rate your body is able to burn fat and to add insult to injury your body at this point is more likely to start burning up muscle because muscle requires more energy to maintain than fat. A double whammy!

What you NEED to do is cheat to lose. Diet strategy has changed in a good way. As it turns out you can cheat your way thin by holding strict to your lower calorie diet for 6 days and then taking day 7 off and eating whatever you want. If you want pizza, burgers, macaroni and cheese, pie, cake, or anything you can have it on day 7. What this does is boosts your metabolism to near normal levels and satisfies your cravings.

You might be concerned that by taking a day off during the week your weight will go back up and you will have a temporary water weight gain following your cheat day but this will drop away quickly and for the remainder of the week your metabolism will be humming and burning fat at a fast rate.

The Cheat to Lose Diet has been so successful that now there is a Cheat Your Way Thin Program that shows you exactly, step-by-step how to lose weight fast and have fun while you do it!

If you are interested in learning how a Cheat Day can boost your weight loss, then check out Cheat Your Way Thin here you will find before and after pictures and links to the official site where you can learn about the eating strategies talked about in this article.

Dr. Becky Gillaspy is a Doctor of Chiropractic, Certified Wellness Coach and Author helping clients reach and exceed their weight loss and fitness goals.

Article Source: http://EzineArticles.com/?expert=Dr._Becky_Gillaspy

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Wednesday, November 11, 2009

Update Nov. 11 - 2009 Pro's or Con's "Cheat Your Way Thin" By Health Experts

Cheat Your Way Thin Review - Honest & Unbiased

By Sabrina J

Let's start off this Cheat Your Way Thin Review with a short introduction to the program in case you don't know about it yet.

As you may know, Cheat Your Way This is a program created by Joel Marion who is America's anti-diet expert who appeared in many magazines such as the International MuscleMag, Men's Fitness, Women's Day and many more. So my first impression is that he knows of what he speaks of and what he says in his program seems very reasonable to me after I had gone through it. Now of course I can't give away too much information on his program as it would be unfair, but let's continue.

So what you know by now is that the program works by letting you cheat your way thin by eating your favorite foods. This method is based on what he calls "strategic cheating". The cons of Joel's program is that since i am able eat my favorite foods, it is easy for me to overeat my favorite foods and to regain the weight I had lost. So discipline is needed for this program and I wished that he gave a warning about that.

I have to say that however there are cons to this program, the pros do outweigh it more. The key here is moderation as it's easy to get that urge to eat your favorite foods and regain your lost weight. Other than that, Cheat Your Way Thin is an excellent program by Joel Marion and comes top of my list.

Sabrina J is an independent health researcher and article writer. She constantly searches new and best ways for helping you with your body worries such as the article above Cheat Your Way Thin Review. Visit this website about Cheat Your Way Thin Reviews for more information.

Article Source: http://EzineArticles.com/?expert=Sabrina_J

Cheat to Lose Diet - Learn How to Cheat Your Way Thin

By Dr. Becky Gillaspy

Through this new program you will learn why cheating is not only okay while on a diet, it is necessary!

The Cheat to Lose Diet has been so successful that now there is a Cheat Your Way Thin Program that shows you exactly, step-by-step how to lose weight fast and have fun while you do it!

Dr. Becky Gillaspy is a Doctor of Chiropractic, Certified Wellness Coach and Author helping clients reach and exceed their weight loss and fitness goals.

Article Source: http://EzineArticles.com/?expert=Dr._Becky_Gillaspy

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