Update Sept. 04 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.


Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

Recommended Foods For the Naturally Thin Diet - What You Can Eat and Incorporate in Your Meal Plan
By Harold McDaniels


Nowadays, there is no problem when it comes to choices of weight-loss programs and dietary products that will help you be the new healthy person you have always dreamed. It is apparent that we have numerous choices and now, it is oftentimes hard to decide which one to use for ourselves. On the other hand, there are those who do not believe that you have to engage in a diet for you to be healthy and sexy. All you need to do is to know certain useful things, and these include the recommended foods for Naturally Thin Diet. Find out these things in this article free, as we inform you with what you can eat and incorporate in your meal plan.
The concept of eating healthy without labelling it as a dietary plan came from Frankel who advocates eating four healthy things. These are local organic produce foods such as those whole wheat bread, organic fruits and vegetables, and organic chicken, fish, and pork. This means that these foods grow without the chemicals and add-ons that make them better choices if you want to lose weight and be healthy. The second thing that you should eat is raw food especially when available. The majority of people nowadays prefer eating processed foods or those that are fried, cooked, grilled, or baked, which contain unhealthy ingredients. As much as possible, you should eat unprocessed or raw foods such as salads, fresh fruits, and vegetables because they contain the most nutrients when they did not go through any heating process.
Other recommended foods for Naturally Thin Diet are those ingredients that we can only pronounce. Be practical and stop being a social climber boasting that this food contains a highly rare ingredient, which you cannot even pronounce. You may never know if that is healthy or not. Lastly, you should eat more vegetables especially those green leafy vegetables. They help in your digestion and metabolism.
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Acai Berry is the #1 "Super Food" because it has so many different elements that help your body, so you can't go wrong with Acai Berries & Colon Cleansing.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

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Article Source: http://EzineArticles.com/?expert=Harold_McDaniels

Update August 22 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.


Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

Cheat Your Way Thin - Diet Secret Or Diet Con?
By Graeme Teague

One of the biggest markets on the internet is weight loss. Cheat Your Way Thin is a new diet secret reporting miraculous success at both rapid weight loss and long term weight loss. No doubt you've heard it all before...

Eat this, don't eat that, eat here, and don't eat there. Surely this is nothing new and just another way for you to part with more hard earned dollars only to find the weight stays on or comes back again after you stop. However, there is a difference and finally a diet regime has some sound facts, scientific results and physiological truths to back it up.

When you "diet" most methods tell you to reduce your calorie intake, why? Well to lose weight you need to burn off more calories than you eat. A simple concept and basically all diets are the same; it is just their own slant on it that differs.

Cheat Your Way Thin is completely different!

In fact you are told to use strategic cheating where you eat the foods you love and are told by every other diet to avoid. This may sound a bit strange but it is a physiological truth that will help accelerate your weight loss. I'll explain... Your body has various mechanisms to protect you in times of stress, one of those is the starvation switch. This means if you suddenly had no food to eat your body will slow its metabolism so you don't burn as much fuel.

In times gone by food wasn't always plentiful, so if you didn't eat you starved. So your body protected you by slowing down your metabolism so you wouldn't lose weight - as you need that weight to hunt for food and to give you strength. A fantastic mechanism back in those days when you were chased by lions and tigers, but today it isn't needed as food is always around.

But...

When you diet and restrict your calories your body kicks this starvation switch into gear and our metabolism slows down. Sure you lose weight while on the diet because you are limiting your calories excessively. But when you stop and eat "normally" all the weight piles back on because your metabolism has nosed dived.

Cheat Your Way Thin by using strategic cheating fools your body into thinking it is eating more not less. This has two effects - first you don't go into starvation mode, secondly your body thinks food is plentiful and metabolism actually increases. Add in eating and exercising in certain time frames and you can boost your metabolism rates even higher. This makes weight loss easy and fast, best of all though it makes it a long term certainty.

This eating regime (I won't call it a diet as you don't eat less) is not a miracle though, it is based on sound science, physiological truths about how your body works and backed by many successes.

If you want to lose weight, especially in those stubborn areas few find easy to change then this is ideal, but you need to know the health warnings to find out if this is best for you. Don't jump into this method until you understand all about it at Cheat Your Way Thin Exposed we reveal all the truths about this new diet secret. Losing weight can be easy, here at Cheat Your Way Thin Exposed we uncover the real truth about this diet secret. To lose weight you must first understand the health warnings.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

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Article Source: http://EzineArticles.com/?expert=Graeme_Teague

Update August 09 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.


Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

Does Cheat Your Way Thin Really Work?
By John Davenport

The Cheat Your Way Thin program by Joel Marion is a lifestyle eating plan designed to help you lose weight in a healthy and simple manner. When I say lifestyle plan I mean that this is a program that you can continue to use for many years, perhaps even for the rest of life, even after you've lost all the weight.

The only question is whether Cheat You Way Thin really works or not. This is the topic of this article.

The concept of Cheat Your Way Thin is to get people to lose weight without giving up their favorite foods. This is done by including a weekly "Cheat Day" in which you can eat whatever you want even if these are fattening foods such as pizza or ice-cream. Naturally, you can't stuff yourself silly but you may actually overeat in moderation and still lose weight. In fact, this is part of the diet itself.

The reason why Joel Marion recommends this periodical cheating is twofold:

1. On a purely psychological aspect, it is much easier to stick to a weight loss plan for a long while when it allows you to eat your favorite foods on ocassion. You don't need to feel deprived as you do on so many diet plans. Having a Cheat Day prevents this feeling of deprivation.

2. The physical aspect is the more important one of the two though and this is why the Cheat Your Way Thin program really works so well. When you have a Cheat Day, you're actually helping your metabolism remain at a higher level so you burn more calories faster during the day, leading to a sustained and quicker weight loss.

Why does this happen?

In a way, what Joel Marion does here is allow you to avoid one of the common pitfalls of diet plans: metabolic slowdown.

When you go on a regular diet and cut down your calories day by day and eliminate certain foods and nutrients, you run the risk of going into starvation mode a state where your metabolism slows down because it believes that you may be starving. This is a biological mechanism that has evolved with us for millions of years. It is triggered when you eat too few calories for too long.

By having the Cheat Day, you're recalibrating your metabolism, "tricking" it to believe you're not really dieting. In Cheat Your Way Thin, you have 6 days of moderate dieting to lose weight and one cheating day to avoid starvation mode. The result is a long term weight loss without deprivation.

For a detailed look at this program visit Cheat Your Way Thin Review
For some common questions and answers about this program visit Cheat Your Way Thin Q&A

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

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Article Source: http://EzineArticles.com/?expert=John_Davenport

Update July 28 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Cheat to Lose Weight With the Cheat Your Way Thin Diet
By Joel Riley and Joel Chue

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About


Losing weight for all the wrong reasons gives rise to all sorts of perverted concepts of loosing weight such as fasting, juice diet, low carbohydrate diets etc. Looking slim is just a positive side effect of loosing unnecessary weight. The idea should be to lose weight to remain healthy throughout the life. Trying to achieve it in the wrong way will only detriment your health. Cheat your Way Thin Diet is here to do away with the fad diets.
This diet doesn't let you feel deprived. Survey says that most of the failed diets occur due to a sense of deprivation in the dieter. The fad diets that require you to fast give up a specific food group, fast and survive on low calorie food just lowers your metabolism and you end up gaining more weight in the long run. A permanent solution is what we seek and the Cheat your Way Thin Diet can provide you just that.
Under this diet plan you are allowed to go off your regular routine once a week and enjoy your favorite foods in moderation. This cheat day or off day is part of the whole diet regime. It's meant to do away with the psychological cravings that lead to failure of the best diet plans. Your metabolism improves and you burn more fat when you are on this diet. On the regular days it asks you to eat normal healthy foods; nothing over the top. The whole idea is very balanced and very relaxed. Its like you are not on a diet and you are still loosing the excess weight.
The Cheat your Way Thin Diet is a revolutionary change in the world of fad diets. It is the only instance where you gain if you cheat. And what you gain is good health.
Diets That Work - Discover how you can easily lose weight, burn fat and rejuvenate your health with healthy diet plans!
You can now burn more fats faster by understanding how your body works!

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

Back to Home
Back to The Top

Update July 16 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Does Cheat Your Way Thin Work?
By John Davenport


The Cheat Your Way Thin program has been getting a lot of attention lately as many fitness experts have recommended it as a great and fun way to lose weight. But what is the true nature of this program and does it really work?
As with any program, Cheat Your Way Thin will not work for everyone. Weight loss is a personal thing and so what works for one person does not work for everyone. However, it is likely to work for most people and for you as well.
The reason is that Joel Marion, the creator of this program, has spent a lot of time in researching and fine-tuning the material in this program to make sure it works exactly as it should and produces the very finest results. And after 5 years of research it's no wonder that this program works for so many people.
The testimonials Cheat Your Way Thin received are enough to show how this program truly helps people to get lean while helping them preserve their muscle tissue mass and to work with their body to create life long eating habits which will get them to not only lose weight but to keep it off far into the future.
Cheat Your Way Thin works by allowing you to eat your favorite foods during the diet. Before you begin to think that this is to good to be true, I need to say that this is only allowed on occasion, and not on a daily basis, and works only when you do it strategically, according to the guidelines that Joel Marion developed.
What cheating gives you is a way to enjoy your weight loss program in a way which makes it easy to stick to it for a long time. You still need to eat healthy, fresh, and lean food most of the time, but as Joel Marion discovered, "cheating" can actually help your body to burn off fat even faster than if you would have avoided your favorite foods altogether.
This 7 part program includes, video, audio, and reading material which is comprehensive and provides many way for you to remain committed to the process. I believe that this is a great way to shed weight and do it in a fun way.
To read more about "cheating" to lose weight, go here: Cheat Your Way Thin
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read more about fast weight loss, click here: Cheat Your Way Thin Testimonials

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most Other Dieters Can At Best Dream About

Back to Home
Back to The Top

Update July 04 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Cheat Your Way Thin Review - Pros and Cons

By John Davenport

The Cheat Your Way Thin program is a diet and fitness plan which is based on the principle of cheating as a way to induce long term and sustainable weight loss. The program was created by Joel Marion, a well know trainer and nutrition expert who is known for creating unusual methods to help people shed fat fast. In this article, I'd like to go over some of the pros and cons of this diet, but first, let me give the background of how it works...

In Cheat Your Way Thin, Joel has found a way to help maintain a high metabolism during the diet by allowing you to overeat on your favorite foods every week.

Cheat Your Way Thin works in the following manner: for the first six days of each week, you eat to produce a calorie deficit. Some days are lower in caloris and carbs than others so you should expect some variety in what and how you eat. The 7th day is all about enjoying your favorite foods even if this includes dishes which would not normally be found in a diet such as pizza, burgers, or ice-cream. These foods, Joel Marion found, if eaten in a strategic manner within the framework of a diet can actually lead to faster, easier, and longer lasting weight loss.

This has physical and psychological benefits as being able to eat what you like on occasion while losing weight, makes any diet plan that much easier to stick to for as long as you need.

Here are some of the pros and cons of Cheat Your Way Thin:

Pros:

• Testimonials of Cheat Your Way Thin are highly positive with many people reporting an impressive weight loss.
• This is an affordable program that you can begin immediately as it is downloaded to your computer.
• Being able to eat what you like once a week is a great benefit and makes the diet much more enjoyable.
• Comes with a 60 day money back guarantee.
• Allows for variety of food choices.

Cons:

• You need to have self-control over yourself and how you eat to be able to do this diet right as the Cheat Day on which you eat what you want may lead to overeating unless you're careful.
• There are reports that it takes longer than expected to get replies from the diet's support staff.

Overall, this is a program that can lead to a quick weight loss and does so in an enjoyable way. If you're having problems losing weight, this program is worth trying out.

For more on this program visit Cheat Your Way Thin Review
For some important questions and answers about this diet visit Joel Marion Reviews Questions and Answers
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Back to Home
Back to The Top

Update Jine 22 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Cheat Your Way Thin Diet - Cheating is Allowed

By Joel Riley and Joel Chue

There is something about the forbidden that attracts us to them. The similar is the case with food. When you are on a diet and you know that you are not permitted to eat a certain food, your mind develops a psychological craving for it. You control that to a lot of extent until you give in and start eating and that too in uncontrollable measures. The result is nothing but weight gain; and in a faster pace than you had lost it. This is the reason that most of the diet plans fail. The Cheat your Way Thin Diet has changed this traditional convention and means to bring about an effective change in the dieter.

The deprivation diets that people normally follow drain you physically and emotionally. Your mind is too pre occupied with what to eat and what not to eat. Your metabolism becomes slow and your body starts storing up fat. The Cheat your Way Thin Diet tells you to cheat on a regular basis so that you do not feel the craving at all. You think it's normal to eat those foods and your body normally breaks it down to produce energy. This cheat diet is saying goodbye to guilt trips.

The Cheat your Way Thin Diet is saying no to over simplification of food habits. You are not robots and you therefore have the wish to indulge in calorie laden food once in a while and it is good for health as well. As long as you are following the word "moderation" you can never gain weight. With this diet plan you gradually find yourself losing weight and the best part is you are never missing your favorite food. They are your company throughout your weight loss. You just end up relearning how to consume them so that the only thing you gain is pleasure and not any extra weight.

Diets That Work - Discover how you can easily lose weight, burn fat and rejuvenate your health with healthy diet plans! You can now burn more fats faster by understanding how your body works!

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Back to Home
Back to The Top

Update Jine 09 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Burn Fat Easily Through the Cheat Your Way Thin Program

By Charles L Davis

Weight loss can be achieved safely and naturally such as following a good program. There are some who choose to use "magic" weight loss supplements or go on crazy diets because they appear to be the effective or the instant solution to their problem. However, the first thing that you need to know before committing to your weight loss goals is that there is no easy nor lightning-fast way to get rid of the excess pounds in your body. A good amount of discipline and patience is needed as you stick to a balanced diet and a weight loss plan. If you are looking for a relatively easier way to do this, however, you can always try the Cheat Your Way Thin program.

Unlike most of the other weight loss programs that are being offered today, the Cheat Your Way Thin program by Joel Marion offers revolutionary ways to lose weight safely and effectively without having to go on restrictive diets. As a matter of fact, the program outlines a plan that allows you to eat the foods that you have always loved, including pizza and ice cream, just in moderation. It offers a nutritional program based on science which makes your body think that you are not dieting when you actually are.

The diet which is suggested by the program has been studied to work with the body and not against it, which the case with other diets that only focus on eating from a specific food group or on depriving the body of too much calories. Through sticking to a diet which would work with your body, your metabolism would go up and more fat would be gone, giving you the figure that you have always wanted.

Try comparing the Cheat Your Way Thin program with the other weight loss plans and you would discover why many individuals are starting to use it in their quest for a better figure. To help you out, you can try searching online for some honest reviews written by individuals who have actually tried the program and have gotten the results that they want.

The Cheat Your Way Thin will help you lose more than 30 pounds in a month! Our success stories are impressive.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Back to Home
Back to The Top

Update May 17 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Cheat to Lose Weight With the Cheat Your Way Thin Diet

By Joel Riley and Joel Chue

Losing weight for all the wrong reasons gives rise to all sorts of perverted concepts of loosing weight such as fasting, juice diet, low carbohydrate diets etc. Looking slim is just a positive side effect of loosing unnecessary weight. The idea should be to lose weight to remain healthy throughout the life. Trying to achieve it in the wrong way will only detriment your health. Cheat your Way Thin Diet is here to do away with the fad diets.

This diet doesn't let you feel deprived. Survey says that most of the failed diets occur due to a sense of deprivation in the dieter. The fad diets that require you to fast give up a specific food group, fast and survive on low calorie food just lowers your metabolism and you end up gaining more weight in the long run. A permanent solution is what we seek and the Cheat your Way Thin Diet can provide you just that.

Under this diet plan you are allowed to go off your regular routine once a week and enjoy your favorite foods in moderation. This cheat day or off day is part of the whole diet regime. It's meant to do away with the psychological cravings that lead to failure of the best diet plans. Your metabolism improves and you burn more fat when you are on this diet. On the regular days it asks you to eat normal healthy foods; nothing over the top. The whole idea is very balanced and very relaxed. Its like you are not on a diet and you are still loosing the excess weight.

The Cheat your Way Thin Diet is a revolutionary change in the world of fad diets. It is the only instance where you gain if you cheat. And what you gain is good health.

Diets That Work - Discover how you can easily lose weight, burn fat and rejuvenate your health with healthy diet plans!

You can now burn more fats faster by understanding how your body works!

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Back to Home
Back to The Top

Update April 21 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

The Cheat Your Way Thin Worked For Me

By Charles L Davis

A lot of people get tired and sick of diets because they either just don't work or they don't bring out what they had promised. It makes a person miserable and usually very stressful. Instead of going through that you can cheat your way thin with a diet that I highly recommend. I had tried every single diet myself and found nothing working until I started doing this. I felt really bad for awhile and almost gave up but this diet put that energy back in me to lose that weight I needed.

One mistake that many other diets make is they make it sound very complicated. They say that you must eat only this or that. Others go as far as to say that you can only buy their meals if you want to lose weight. I would be very skeptical of ones like that because often times they do not work at all and usually a rip off. Did you know that you could eat burgers and pizza but still lose weight? I know that does not sound right but it is true. I understand if you think that it is bogus because so many other diets go against that but that is why Cheat Your Way Thin is fantastic.

The body goes into a hungry mode when trying to diet and the goal of this is instead of making it go on and on it should be stopped so it doesn't feel hungry. The meals usually just need to be restructured and done within some kind of moderation. When the body becomes deprived and longs for food that is a terrible mistake. The reason why is because when you start having it finally you'll want to go overboard and you'll not know when to stop. That can cause your body to cycle and go downhill very fast because it's not use to the sugar that you are putting in it. If you are wanting a candy bar this diet teaches you how you can have that candy bar and still lose weight without causing your body harm. That is why I lost so many pounds on this diet because I could eat whatever I wanted without feeling guilty.

With Cheat Your Way Thin you might even be able to lose 25 pounds in one month. Success stories with this cheat diet are impressive!

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Back to Home
Back to The Top

Update Mar. 30 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Joel Marion - Cheat Your Way Thin Program

By Andrian Wurich

Now-a-days the majority of people are stuck of excessive fat in their body and any how they wish to get rid of it. In this concern, most of them go for the worst fat burning approach of consuming low calorie food, which could be really harmful for the body. It is so because under the influence of such food the process of metabolism is affected, which is essential to burn the fat continuously. In case, when a person starts eating low fat food, human brain starts a starvation process which discontinues the shedding of fats and starts consuming energy from the muscles of the body. So, under these circumstances you are going to harm your own body by following this concept.

Now, the question arises how to shed the fat without affecting the muscles of the body. Well, the answer lies in just five magical words cheat your way thin program, which is designed after a vast research by an expertise nutrition trainer. In this program, you are allowed to eat the food of your choice but on a particular cheat day of every week. And rest six days of the week you can consume the balanced diet which is vital to burn the fat.

Cheat your way thin program is developed to assure the brain that there is no potential threat, and thus it can continue the process of metabolism. So, you can shed the fat of your body and that too without any prior harmful effect. In order to acquire a slim body, the only thing that you have to do is just follow all the simple guidelines of this cheat your way thin program.

However, it is quite difficult to believe any such program, but you can't predict your opinion until you implement it at your own. So, execute this cheat your way thin program strategically and experience its enormous benefits at your own.

Cheat Your Way Thin Proven "Cheating" System to Effortlessly Strip Away Countless Inches From Their Own Hard-to-Lose Problem Areas

Get My Advance Six Pack Abs Bonuses! Click Here to visit the site => http://FlatSixPackAbsGuide.com

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Cheat Your Way Thin
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Other Dieters Can At Best Dream About

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Update Mar. 18 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
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Other Dieters Can At Best Dream About

Cheat Your Way Slim

By Janice Wee

How do you lose weight quickly? Effortlessly?

Do you envy that woman with great abs, who spends less time than you do in
the gym? There you are, slogging away at the treadmill, struggling through your
crunches and your figure is nothing near what she's got?

She seems to get twice the results with half the effort.

You watch your diet and hit the treadmill but don't seem to get anywhere. So
what are you missing?

A friend of mine went from 80kg to 60kg. After a bout of depression, she
decided to do something about it. She joined a gym and learnt a few tricks that
burn those extra calories. Her secret?

Drink lots of ice cold water. Soft drinks, teas, juices and all contain
sugar, which adds significantly to your calorie consumption. Did you know a can
of coke contains about 155 calories while a gallon of water contains zero
calories? Switch from soft drinks to water and you'd automatically cut down the
calories you consume. Another thing she told me was to stick to ice water. This
is a trick used by models as well. When you drink ice water, your body burns
more calories just bringing the cold water to body temperature. You burn more
calories in the simple act of drinking cold water.

Her next tip was to switch from chocolates and sweets to bread. Complex
carbohydrates take much longer to digest than simple sugars. Bread satisfies
hunger and keeps you full longer. On these two principles and regular exercise
in the gym, she burned away 20 kg and now looks fabulous.

I was surfing the net for other tricks. Instead of hitting the gym, I found Billy
Blanks workouts a lot more effective than pounding the treadmill. I got the
Billy Blanks Elite package and I think the secret lies in the billy bands. Those
resistance bands with weights in the bars make the most of every move, so your
workout really packs a punch. There's a detailed writeup about Billy Blanks Elite at http://www.getyouthful.com/billyexercise.html . My husband said I looked better right after the
first workout and encouraged me to stick to it. I did. I lost an inch off my
waist but my weight stayed the same, so I started scouting around for more ways
to cheat.

I came across a slimming
gel used by female body builders to maximize the effects of their workouts.
Apply it on the muscle groups you want to really tone and you can feel the
warming effect. As you work out, the parts you apply that gel on works harder
than ever. To get those abs I envied, I applied that on my awful belly. Too soon
to see much results, but at least the jelly belly is firmer now. The
instructions say it would take 12 weeks to see the results so I have a long way
to go.

The final cheat I have yet to try is an appetite suppressant. Something that
contains hoodia might be just what I need. It comes in pill form most of the
time, but I've found some Hoodia
patches that you stick on and they'll start suppressing your appetite. You can find Hoodia patches, supplements and drinks at http://www.sisadvice.com/Hoodia-diets.htm

The writer is the webmaster of http://www.home-weight-loss-programs.com Recommended Reading Cheat Your Way Thin Use Your Favorite Foods To Lose Fat Faster Indulging In Foods That Most Other Dieters Can At Best Dream About Back to Home Back to The Top

Update Mar. 05 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Cheat Your Way Thin - Does it Really Work?

By Jennifer Lopera

Cheat Your Way Thin has received a great deal of publicity lately, and many diet and fitness gurus have backed this new, innovative, and easy way to shed pounds fast. However, what is Cheat Your Way Thin really all about, and most importantly, does it work?

Most diet programs do not work for everyone. This is because they only focus on one style of meal plan, i.e. low carb, high fiber, etc. What I found most appealing about the program was that there are four different variations of the meal plans to cater to how your body responds to certain diet lifestyles. Therefore, this program can work for literally almost anyone. Joel Marion, the founder of Cheat Your Way Thin and renowned fitness expert, spent years researching and working out the knots in the diet to make sure that everyone can benefit from it.

The testimonials on the Cheat Your Way Thin website prove that this program allows people to lose fat, without losing muscle mass. The special exercises included help aid the weight loss process and sculpt your body at the same time. Cheat Your Way Thin is not just a diet, it helps you learn healthy eating and exercise habits which will keep you lean for a lifetime.

Where does the "cheating" come in, you might ask? Basically, you follow one of the "catered-to-you diet plans for six days of the week and on the seventh day you get to eat whatever you want not just ONE slice of pizza, or a ONE scoop of ice-cream. You are encouraged to cheat all day long to see your best results. Before you start thinking that this is too good to be true, I must state that there is a special strategy behind this cheat that Joel Marion spent years developing.

Why does cheating work? Cheating on your diet lets you break the boring diet routine and lets you enjoy the foods you normally would be depriving yourself of. This helps you stick to the plan knowing that there is a light at the end of the tunnel (only three more days 'til I can have Chinese Food!), and this sudden surge in calories on your cheat day tricks your body into burning more fat on your normal diet days.

So, what are you waiting for? Give the comprehensive Cheat Your Way Thin program a try. This is a great way to get into a healthy lifestyle, lose weight, and still be able enjoy eating.

Jennifer is a nutritionist and an avid diet analyist. If you would like to learn more about how Cheat Your Way Thin can help you lose weight and still be able to enjoy your favorite foods check out this website.

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Update Feb. 19- 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
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Cheat Your Way Thin - Learn Why Cheating Might Be the Answer to Getting Thin

By Dr. Becky Gillaspy

This has to be some gimmick right? Well, let's look at some facts and you can decide for yourself.

Let me ask you...

Have you ever gone on a diet only to quit a few weeks later because you weren't seeing the results you hoped for?

Have you ever given up all your favorite foods: pizza, ice cream, Reese's peanut butter cups in order to drop a few pounds yet found that the results didn't show up on the scale?

What is the deal with dieting? It seems logical doesn't it? If you reduce the amount of calories you are eating during the day then your body should start using up your excess body fat for energy and you should see the results on the bathroom scale. That is the way we were all taught it is supposed to work.

There is a problem.

The problem is that your body looks at your reduction in calories as a potential threat, that threat being starvation. It has hormones, one in particular called leptin, that sends the brain a red flag when calorie consumption drops telling it to put the brakes on your metabolism and preserve the body's stored energy (i.e. FAT).

So when you reduce your calories your metabolism slows and your body holds on to body fat for dear life. This was fine when we were cavemen and women and we didn't know when our next meal would come but this is not so great when your objective is to lose weight.

The answer? Cheat your way thin!

Yes, you read that correctly. As it turns out you can outsmart your body's hormonal response to lower calories by reassuring it that all is well and that you have plenty of food available. And the wonderful way you do this is to add strategic "Cheat Days" once a week. This means that you follow a diet from Sunday till Friday and Then on Saturday when you wake up you eat whatever you want: pancakes for breakfast, fast food for lunch, pizza for dinner.

Can this work?

Absolutely, but you do have to eat right the other days of the week (and no it is not 6 days of torture). But think about it, if you reduce your calories on a diet and your body thinks you are starving so it shuts your metabolism down to save fat what would convince your body that all is well and speed up your fat burning metabolism again? MORE FOOD! After your cheat day your body says, "Wow, there is not starvation." And it cranks up your fat burning again.

Is there proof it works?

There is scientific proof that this works but what you want to know is, does it work in real life. I want you to see some incredible before and after pictures of people who have followed the Cheat Your Way Thin program, they will inspire you! Follow the link below to see the photographic proof.

Would you like to know more about how to Cheat Your Way Thin. It is what you have been looking for! CLICK HERE

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Update Feb. 06 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

How "Cheat Your Way Thin" Diet System Works

By Andrian Wurich

In present scenario, looking slim and attractive is the ultimate desire of all the people and in order to achieve that attractiveness the most advisable approach is cheat your way thin diet system. However, most of the people still believe in the traditional dieting concept in which they start eating low calorie food. The reason behind this popularity is the assumption that the process of metabolism, which consumes the fat available in the body; will start consuming additional fat as it won't get the proper fat to burn. But, actually your brain considers this situation as a threat and thus the functioning of metabolism is stopped. And in this situation the necessary energy required to survive is obtained by the muscles which is very harmful.

So, now the question arises how cheat your way thin diet system will work under these circumstances? Well, this diet plan is designed by the most experienced nutrition after a wide research on the behavior of human metabolism on various calorie foods. Actually, in this system you select the cheat day of your choice for every week on which you can eat high calorie food of your choice. And remaining six days you have to eat the ordinary food but not that torturing low calorie food according to cheat your way thin diet program.

The reason behind this strategy is that when you start consuming low calorie food, your brain again stops the process of metabolism. But as soon as you eat high calorie food, brain considers that there is no potential threat for the body and continues the functioning of metabolism. Thus cheat your way thin diet system allows you to shed the fat very rapidly in comparison with that traditional dieting approach.

Cheat Your Way Thin Proven "Cheating" System to Effortlessly Strip Away Countless Inches From Their Own Hard-to-Lose Problem Areas

Get My Advance Six Pack Abs Bonuses! Click Here to visit the site => http://FlatSixPackAbsGuide.com

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Cheat Your Way Thin
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Update Jan. 25- 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

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Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
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Other Dieters Can At Best Dream About

Cheat Your Way Thin - Using Food to Lose Weight Faster

By Kim Osabi

Cheat your Way thin Review

Experienced nutritionist and personal trainer Joel Marion once had a weight problem too. Like many others he kept an eagle eye on his calorific intake, cut out the fats, dairy produce, cakes, burgers, ice cream, in fact all the foods he really enjoyed eating. He worked out regularly crunch after crunch until it hurt. Week after week he stepped onto the scales expecting to have lost weight...No change!!!! He became very despondent. How could this be? All the diet programs advocated that if you kept the calories low, and exercised regularly, you would lose weight.

Joel lost faith in dieting and embarked on a binge diet of pizza, pasta, pastries...you name it, he devoured it! After several weeks his conscience got the better of him, and feeling rather guilty decided to get back to his diet. he reluctantly went to weigh himself to see how much weight he had gained expecting the worst, but to his great surprise he had lost quite a bit of weight and around 1 inch off his waste! You could have knocked him down with a feather. He was stunned, confused and EXCITED!

He decided to find out, by intensive research, the scientific reason why this overeating had brought about the weight loss. He found out that by cutting down on calories your body actually fights against your efforts to lose weight. By starving yourself of calories your body goes into a kind of starvation mode, storing fat and slowing down your metabolism., which means not only do you not lose weight, but can actually gain weight!.

Eliminating carbohydrates from your diet is the biggest mistake you can make, but by using the right carbs you can turn your metabolism into a fat burning slave.You can structure your meals to increase metabolism by 20% so you can eat more and lose fat faster. The " old "diets often cause a loss of muscle mass, batter your metabolism and leave you run down and depressed. "Strategic cheating", as he calls it, provides you with powerful metabolic benefits, and even more powerful psychological ones. You can regularly eat the foods you like, lose weight and keep it off.

The program comes with an exercise plan, built strategically around the "cheating sessions", providing results week after week, increasing your energy levels by working with your body, as apposed to against it, . You also get a superb manual explaining what to eat and when to eat it, food lists, charts and 4 different variations of the program to choose from, which ever suits you.Included are 2 audio sessions with the author. One explaining the origins of the plan and his personal battle with weight loss.

The other a fascinating discussion on dieting, psychology and the human body, which is a real eye opener. Also you are supplied with a powerful "no fail " video showing practical strategies which are easy to implement and ready for immediate use. And much more. This is one of the most complete packages available leaving nothing to chance. The 60 day, no quibble, money back guarantee means you can try this out free and if you are not satisfied after that you've lost nothing. Don't waste your time on useless calorie control diets, use this proven system and watch the weight fall off.

Hi, My Name Is Kim. I live in Bristol England UK. As a dieter and keen fitness fan I highly recommend The most popular diet & fitness program available today "Cheat Your Way Thin" Many thousands of people worldwide have successfully used this program as will many thousands more in the future. For More Info. Work From Home visit http://www.top3work-at-home.com.

Article Source: http://EzineArticles.com/?expert=Kim_Osabi

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Is Cheat Your Way Thin Really So Special?

By Sean Brunson

Cheat Your Way Thin is a lose weight program which was developed by Joel Marion. The initiator of this program has spent a lot of time in researching and improving the material to make sure it works exactly as it should and generates the very finest results. After 5 years of research it's no doubt that this course works for most of the people who try it.

Of course that you are now wondering what makes it so special from the rest of already existing programs and diets, right? The main reasons why so many diets are unsuccessful is due to how they work against the body and metabolism and not with it. It is possible that those may work for a while, but it is not a long term solution in order to lose weight.

If you have been struggling to lose weight and tried several weight loss programs without any success and you are feeling really frustrated when it comes to your body then the Cheat Your Way Thin program could be for you. There is no need to worry about those guilty feelings that you have after eating something that usually bothers when taking other diets. This diet program will allow you to enjoy the favorite foods and lose weight at the same time. But like with all the other diets, it is needed to make some effort.

One of the main advantages of Cheat Your Way Thin losing weight diet is that from time to time you can eat anything as long as you respect the other requirements. Every traditional diet you tried called for the same day-in, day-out eating pattern, same calorie intake, same foods and same monotonous set-up.

The variety of this program is such that you do not even feel like dieting. Not only that, but in addition to all the weekly diversity, you are able to frequently take a break from all dieting and eat whatever you want, and like was said without feeling guilty! This is a diet for normal persons, and it helps you actually to start enjoying eating and living in healthy manner.

While any other program destroys your metabolism through week after week of calorie restriction Cheat Your Way Thin protects your metabolism throughout the entire course via strategic cheating and calorie manipulation in the same time promoting maintenance of calorie burning tilt muscle tissue as you strip away fat.

Of course, like everything in this world, nothing is perfect, neither this diet is.

The diet focuses on a psychological effect. So, that means it could happen that the program will be good just for about three-four weeks because of the following: when you start losing weight you will forget about this effect and you will feel like not carrying out a diet; you will not be careful anymore in respecting this program and in the end this will slow down the diet effect.

All in all I think this program deserves to be at least tried considering the fact that it does not affect your metabolism. Cheat Your Way Thin is a completely downloadable series of e-manuals, audio, and video files that will change your life. Other diets in most cases will just lead to massive breakdown of muscle tissue, further decreasing of metabolic rate, but this program is something different. It works with the body and could help people that found other diet programs ineffective.

Did you find this article useful? In case you did, check out for more info here:

http://diet-programs-reviews.blogspot.com

Article Source: http://EzineArticles.com/?expert=Sean_Brunson

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Cheat Your Way Thin
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Update Jan. 13 - 2010 Pro's or Con's "Cheat Your Way Thin - Weight Loss Program" By Health Experts

This health and weight loss program is designed by Joel Marion, the former Body for Life Champion.This is the diet program which helps him to beat more than 1,000 other fitness competitors in the competition. It is a complete fat and weight loss system that If your desire is to boost your body's fat burning, then it is the program for you, because after using the program and diet recommended in the book, it will transform your body to lose weight easily. As always, we provide you with the information and opinions of PRO and CON by health experts, it is up to you to see if the program is good for you. Please read information and carefully and consult with your doctor before applying.

Recommended Reading
Cheat Your Way Thin
Use Your Favorite Foods To Lose Fat Faster
Indulging In Foods That Most
Other Dieters Can At Best Dream About

Cheat Your Way Thin Reviews - What's the Problem With This Diet?

By John Davenport

The Cheat Your Way Thin program by Joel Marion has been gaining a great deal of acclaim recently with glowing user testimonials and expert reviews. And indeed, this program can help you shed weight fast while allowing you to indulge in your favorite fatty foods.

I happen to favor this plan because it works with your body and not against it and helps the metabolism run faster for a long time, burning a lot of calories for you. But there is one main problem with it.

I am surprised that other reviews of the Cheat your Way Thin program have not remarked on this as it can prove to be a major problem for many people and it's all about how the program works.

"Cheating" is all about infrequent indulgence in fatty foods to boost your metabolism, provide you with more motivation, and push your body to burn more calories. But this should be done strategically, in a smart way which is what the program teaches. And it cannot be done on a daily basis but only on occasion.

This is what worries me: I fear that many people will take the "Cheating" concept and misuse it. They will overindulge themselves and eat too many pizza, ice-cream, burgers, and the like. If you do this too often, it will make you fatter. If you do this as Joel Marion teaches, you will burn off fat fast.

It takes discipline to follow this program as it should be followed. I just don't know how many people know how to control their cravings. In my mind, the Cheat Your Way Thin program is an excellent way to shed weight while still enjoying your food, but only try it out if you are confident in your ability to know when enough is enough. If you overdo "cheating" you will gain weight. Make a commitment to do it just as Joel Marion teaches and you will lose weight.

It is up to you to decide if you are up to the challenge.

To read more about this system, click here: Cheat Your Way Thin System
To read more about Joel Marion, click here: Joel Marion Reviews

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

Article Source: http://EzineArticles.com/?expert=John_Davenport

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How Does Cheat Your Way Thin Work?

By John Davenport

There are many diet plans out there that are a complete mystery. It's difficult to tell if they work and if they do, how they do it. This article will try to clarify how the Cheat Your Way Thin program works so that you can understand the science behind it.

But before we talk about "cheating" and how it can help you to lose more weight, we need to understand why so many diets fail.

Metabolic slowdown and starvation mode

The dismal statistics show that the vast majority of diets fail. Why is that? Because regular diets are depriving by nature and our body does not like deprivation. Whenever we eat too little (for more than a few days) our body senses that it's entering a crisis situation in which food is scarce. It reacts by protecting itself. This is called Starvation Mode, the way our body fights to protect its stores of fat and calories.

Our body does this by slowing down our metabolism. Our metabolism is what determines how fast we burn calories. Once our metabolism slows, it is harder for us to lose weight. That's why weight loss tends to slow down with time and often stops entirely.

The Solution - Cheat Your Way Thin

The solution is to "cheat" your diet by occasionally indulging in eating the "wrong" things like pizza, pasta, burgers, and other fatty foods. These un-dietary dishes help us lose weight because they help us avoid entering the starvation mode and keep our metabolism running high. Even though we eat many calories during these "cheating" episodes, our metabolism burns them off much faster than it would have done otherwise.

This higher metabolism also helps us to maintain our weight loss and keep our muscle tissue intact, giving us a firmer and leaner look.

But "cheating" needs to be done in a smart way. Otherwise it can backfire. This is where the Cheat Your Way Thin program comes in handy. Using this system will help you "cheat" in the right way so that you get to enjoy your favorite foods, shed weight, and get a leaner body.

Using Cheat Your Way Thin has already helped many people lose weight. It can do the same for you.

To read more about cheating to lose weight, click here: Cheat Your Way Thin Reviews
To see before and after pictures of people who've used this program go here: Cheat Your Way Thin Pictures
John Davenport is an author and fitness expert. He is the author of Emotional Eating Solution - a program to overcome emotional eating.

Article Source: http://EzineArticles.com/?expert=John_Davenport

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